1. Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than that of pork. It can improve the body’s disease resistance and is useful for growth and development, surgery, and post-illness recuperation in terms of supplementing blood loss and repairing tissues. It is particularly suitable. Eating beef in cold winter can warm the stomach and is a good tonic in this season;

2. Beef has the effects of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, reducing phlegm and wind, and quenching thirst and salivation. , suitable for people with weak Qi, shortness of breath, weak body, weak muscles and bones, anemia, long-term illness, and yellow and dizzy complexion;

3. Buffalo meat can soothe the fetus and nourish the spirit, while yellow beef can soothe the Zhong and replenish Qi. , invigorate the spleen and stomach, strengthen muscles and bones.