Edible vinegar can also help whiten teeth

Edible vinegar can also help whiten teeth, in fact, home cooking vinegar can help us whiten teeth, which should be many people do not know, no matter whether it is aged vinegar or white vinegar can be. Here we look at the details of edible vinegar can also help whiten teeth.

The main methods of teeth whitening are as follows:

1, vinegar can remove tartar, tobacco stains tips: frequent smokers, teeth will be smoked on a layer of black and yellow tartar, it is difficult to use toothpaste to brush off, but vinegar brushing can make the teeth to tartar white. Contain half a mouth of vinegar, in the mouth gargling 2-3 minutes, and then spit out, and then brushing, and finally wash with water, repeated several times can remove the tartar. This is a common method of teeth whitening.

2, the end of the orange peel to do toothpaste can be clean teeth net: orange peel research into fine powder, every day when brushing teeth mixed into toothpaste a little, not only can make the teeth white, full of fragrance, due to the orange peel also has a strong antiseptic sterilizing effect, long-term adherence to the teeth can be effectively fixed, which is also a method of teeth whitening.

3, cuttlefish bone powder can effectively clean teeth: cuttlefish bone research into fine powder used to brush teeth, teeth can be yellow to white.

4, baking soda teeth: use a toothbrush dipped in some baking soda (edible alkali), according to the normal method of brushing, 1 to 2 times a week, each time for 3 minutes, can make the teeth to keep bright and clean.

The above are the methods of teeth whitening introduced to you by the experts, who reminded that you do not have to go to the hospital to spend a huge amount of money to do so. Experts suggest that some diseases are no early symptoms of manifestation or not obvious, for your health, the best way is to regular medical checkups, early detection of the disease, the right medicine.

The way to whiten teeth

Vinegar gargle

In fact, edible vinegar inside the home can help us whiten teeth, which should be unknown to many people, no matter whether it is aged vinegar or white vinegar can be, first of all we should be before brushing teeth, containing a mouthful of vinegar inside the mouth, about 3 minutes or so, after which spit out can start brushing teeth, this method is a relatively simple way to whiten teeth.

However, we should know that vinegar can help us quickly. Whitening teeth, but at the same time will also bring some damage to the teeth. So this method can not be used too many times in normal times, or only as a first aid method. After using this method, the teeth will appear a period of time of acid numbness, is a normal phenomenon, do not need to worry.

Peanut paste brush teeth

Peanut is a lot of people prefer a kind of food, in fact, it can help us whiten our teeth, which many people do not know, in the folk there is a use of peanuts to whiten the teeth of the small recipes, the peanut chewed into a paste, do not swallow, you can use as a toothpaste. Every day this dry, soon teeth can become white Oh!

Baking soda brushing

Baking soda is a weak acid, can break down the teeth of the tea or tobacco scale, so for whitening teeth have some effect. Whiten your teeth by dabbing a bit of baking soda on your toothbrush and then brushing your teeth in the correct way you brush your teeth on a daily basis. This method of teeth whitening can be used about 3 times a week, and each time is limited to about 2 minutes.

Yeast Powder Brushing

Yeast powder is a good way to whiten teeth, because it can dissolve the stains on the teeth, help us restore the teeth white state. But it's not just for direct use! The exact way to use this method is to add a little yeast powder on the toothpaste, and then brush your teeth to get good teeth whitening effect.

Teeth paint whitening

Teeth paint on the surface of the teeth, as if for the teeth to increase a layer of natural protective film, but also immediately improve the color of the teeth to play a good whitening teeth, to avoid the teeth by the pigmentation, bacteria and other erosion, it is a direct and effective way to every kind of teeth can be applied, as long as you want to white! Then you can make your teeth white.

Laser teeth whitening

Laser teeth whitening is a very powerful teeth whitening technology, which is able to y remove melanin from the teeth. But the beauty of this method is that it doesn't cause damage to our gums and can provide noticeable results. It should be a very ideal method for lazier women.

Ultrasonic scaling

It is scaling, using the scaling instrument to remove tartar on the gums, plaque and discoloration and polish the surface of the teeth, to prevent something from settling on the surface of the teeth and obscuring the original luster of the teeth. The technique is a bit tricky, and you have to clean it every once in a while after the cleaning.

Lemon and apple cider vinegar tartar

Mix lemon juice and apple cider vinegar in the ratio of 1:1, use a cotton swab to dip, and then wipe the surface of the teeth, once a day in the morning and evening, after a week, the teeth will slowly become white.

What to eat to whiten teeth

Eat rough fiber food can whiten teeth

Rough fiber food is rich in crude fiber, we eat rough fiber food chewing, rough fiber food on the teeth caused by a certain amount of friction to achieve the removal of residual food stuck in the teeth, as well as bacteria, can reduce tooth decay.