Chicken and spinach can be eaten together. Chicken has the effect of warming the middle and benefiting the qi, strengthening the spleen and stomach, activating the blood vessels, and strengthening the muscles and bones. Spinach has the effect of laxative, tonic blood, blood circulation, blood circulation, thirst and intestines, convergence of Yin and dryness, nourishing Yin and calm the liver, help digestion. Eating chicken and spinach together has the effect of strengthening the spleen and qi, harmonizing the stomach and strengthening the middle, moistening the intestines and laxatives, benefiting the kidneys and tonifying the blood, warming the middle and benefiting the qi. If the chicken is cooked with water, fish out the chicken, leaving the broth for spare; spinach with boiling water, chopped, chopped carrots; pot add chicken broth, add chopped vegetables with cooking; filter out the vegetable residue, leaving the broth, that is, suitable for the baby weaning period of the recipe: chicken spinach soup.

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