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How to make lemon juice with a juicer?
Main ingredient: 1-2 lemons Honey 50ML Pure water 600ML
Step 1: Scrub the wax on the surface of the lemons with salt and cut them into small pieces
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How to make lemon juice with a juicer?
Step 2: Put the lemon pieces, honey, and pure water into a juicer (blender) to make juice
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How do I make lemon juice in a juicer?
Step 3: Strain the squeezed lemon juice with a filter
Step 4: According to personal preference, you can put a little ice, more refreshing
Effects:
1.Slimming
Lemon is rich in citric acid is the physiology of the conversion of fats, proteins and sugars into carbon dioxide process of an important compound. Citric acid inhibits fat accumulation. When we consume citric acid, the sugars and lipids consumed from food can be quickly converted into energy to avoid excess accumulation. Fresh aroma to avoid stress eating, when the mood is in high or fluctuating, it is easy to produce stress, which can be relieved by eating, lemon natural fresh aroma, can help you to calm your mood, emotional relief, to prevent pseudo-appetite outbreaks.
2. Moisturize the lungs
Smokers need to eat more lemons because they need twice as much vitamin C as non-smokers. Also, people who live in hazy weather or exposed to second-hand smoke all year round need to eat lemons. Hot lemon juice with honey is very effective in treating bronchitis and nasopharyngitis, and it can moisturize the lungs sweetly.