Composition details
condiments
Black rice100g
50 grams per meter
condiments
50 grams of lotus seeds
50 grams of red dates
sweet taste
Potting technology
A few hours is time-consuming.
Simple difficulties
Steps of black rice, barley and red jujube porridge
1 Take black rice, remove impurities, wash and soak for more than six hours.
2 Take appropriate amount of Coix seed, wash it, dry it and soak it for more than six hours.
Take a proper amount of lotus seeds, wash them and soak them for more than six hours.
Take a proper amount of red dates, wash them and soak them for more than four hours.
5 put all the washed and soaked ingredients into the pot and remove the foam from the pot with a colander. Full speed ahead, go.
6. Cook until 90% mature, and add appropriate amount of rock sugar.
skill
1, choose any cooker listed. Of course, if you want to cook for a shorter time, you can also use the pressure cooker first, and then use the pot. I cooked for about two hours, and the appetite for two people was two.
2. In order to save cooking time, soak for as long as possible, try not to leave during cooking, and turn it frequently to avoid burning the pot. At the same time, boiling is easy to pour out, so it is necessary to cook with boiling.
3, the elderly try to eat less sugar, so as long as it is a little sweet, you can't put too much rock sugar.
4, porridge is cooked, if it feels too thin, you can pour it out to make popsicles, which is quite good.