The practice of black-bone chicken stewing siwu soup is a treasure for women. The so-called siwu soup actually refers to Angelica sinensis, Radix Rehmanniae Preparata, Radix Paeoniae Alba and Rhizoma Chuanxiong. For female friends, after the days of each month, Siwu Decoction can be used to replenish blood and regulate menstruation. Women often drink Siwu decoction, which can not only replenish blood and prevent anemia, but also drink a good complexion.
Practice: wrap the four things, add ribs and stew them into soup. If you don't like ribs, you can also add other meat according to your own taste.
The practice of black-bone chicken soup can warm the middle energizer, tonify the liver and kidney, delay aging, strengthen bones and muscles, and also improve irregular menstruation and iron deficiency anemia in women.
Ingredients: black-bone chicken
Accessories: green onion, dried tangerine peel, galangal, tsaoko, medlar, red dates and cooking wine.
Practice of black-bone chicken soup with medlar and red dates
1, clean the black-bone chicken and chop it into pieces.
2. Cut the green onion into sections; Wrap dried tangerine peel, galangal and tsaoko in gauze.
3, put water in the casserole, put the gauze bag and chicken pieces in, add cooking wine, onion, medlar and red dates to cook.
4. After boiling, use medium and small fire to stew and stew, and then remove the gauze bag and onion.
The practice of enriching blood and benefiting qi in black-bone chicken soup 1, black-bone chicken and white chicken pot
Ingredients: 50 grams of white mushroom, one black-bone chicken.
Seasoning: pepper, fresh soup, monosodium glutamate, salt, yellow wine, ginger slices and onion segments.
Practice: Wash the black-bone chicken, cut into pieces, blanch it in boiling water for a while, take it out, wash it and drain it. Pour black-bone chicken, yellow wine, onion, ginger slices and fresh soup into a pot, boil it with high fire, cover it, simmer for 40 minutes with low fire, then add white mushroom, monosodium glutamate and salt, continue to cook for 5 minutes, and sprinkle with pepper.
Efficacy: It can regulate menstruation, stop leukorrhagia, nourish qi and blood, and is suitable for women's tonic.
2, sesame black-bone chicken pot
Materials: Black-bone chicken 1 piece, 50 grams of Lycium barbarum, 0/00 grams of black sesame/kloc-0, and 7 red dates with stones removed. Ginger slices, yellow wine and salt.
Practice: Wash red dates, medlar, black-bone chicken and black sesame seeds. Black-bone chicken viscera is not needed, and black sesame seeds are sauteed with low fire. Take a casserole, add ginger slices, yellow wine and appropriate amount of water, and bring to a boil with high fire. Then add black-bone chicken, red dates, medlar and black sesame seeds, stew for 3 hours with medium and small fire after boiling, and season with salt.
Efficacy: tonify blood and qi, nourish liver and kidney, and it is not suitable for people with exogenous fever.
3, Tianma black chicken soup
Ingredients: 50g of Gastrodia elata, 20g of red dates, 0g of Lycium barbarum10g, half black-bone chicken, and 0g of ginger10g.
Practice: Gastrodia elata is soaked in warm water for 24 hours, and it can be cut into pieces after it is soft. Wash the black-bone chicken, cut it into large pieces and soak it in water. Take a casserole, add appropriate amount of cold water, add ginger slices, gastrodia elata slices, red dates and black-bone chicken, and boil them together 10 minute, then simmer for one and a half hours. Add Lycium barbarum, white pepper and salt and stew for 20 minutes.
Efficacy: Gastrodia elata has the function of treating convulsion and coma, and invigorating qi and spirit. Gastrodia elata, whether used alone or in combination with other drugs, can treat many diseases. Tianma Wuji can be used to treat dizziness, anemia and hypotension caused by deficiency of both qi and blood or puerperal physical weakness, nourish qi and blood, nourish yin and eliminate phlegm.
4. Tianqi black chicken soup
Ingredients: black-bone chicken (shredded bamboo chicken) 1 piece, 6 pieces of jujube, dried tangerine peel 1 piece, 20g of Panax notoginseng, 6 bowls of water, and salt 1 teaspoon.
Practice: South jujube soaked in water. Wash the black-bone chicken and cut off the tail. Smash Panax notoginseng, put it in a stew together with other washed materials, stew for 4 hours, season with salt and serve.