1, can induce diuresis and reduce swelling, and is beneficial to edema and ascites of limbs caused by unfavorable urination. Eating pumpkin seeds properly will promote diuresis and reduce swelling.

2, can milk, smooth milk, for people with insufficient postpartum lactation, if you eat pumpkin seeds properly, it has good milk and smooth milk benefits.

3. It can kill insects and be used for parasitic diseases such as tapeworms, roundworms and pinworms. Pumpkin seeds have good insecticidal benefits if eaten properly.

The disadvantage of eating pumpkin seeds is that they contain a lot of fat. If you eat too much, it may cause too much fat accumulation in your body, leading to a high incidence of overweight and obesity.