Ingredients: one papaya, half a yam, three chicken legs, a handful of medlar, four scallions, four slices of ginger, one coriander, salt, aniseed and cooking wine.
Practice:
1. Cut the papaya from the middle and remove the pulp. Dig a piece of papaya with a small spoon (the purpose of using a spoon is to dig out a round papaya, or you can peel it and cut it into small pieces directly with a knife). Peel the yam and cut it into pieces.
2. Add water to the pot, put a star anise into it and boil it. After the water boils, add the chicken leg to remove the blood, pour in a little cooking wine, and take out the chicken leg after the foam comes out.
3. Add boiling water to the soup pot, add the cooked chicken leg, 4 pieces of onion and 4 pieces of ginger. After the medlar is boiled for 5 minutes, pour papaya and yam and simmer for 30 minutes. Add refined salt according to personal taste before cooking.
1 1, Buxue Antai Yam Black Chicken Soup
Ingredients: a black-bone chicken, a yam, five slices of ham, a handful of pearl mushrooms, a handful of medlar, eight red dates, two star anise, two slices of onion, four slices of ginger and a proper amount of salt.
Practice:
1. Cut off the claw tips and tail of black-bone chicken, rinse the surface and internal cavity, put it in a cold water pot and boil it over high fire, and take it out.
2. Prepare another casserole, add water to half the amount of the casserole, and cook until the water is hot. Add the blanched black-bone chicken, ham, soaked pearl mushrooms, medlar, red dates, star anise, onion and ginger together, and simmer for about one and a half hours after boiling over high fire.
3. Then cut the washed and peeled yam into large pieces, put it in the pot and stew for half an hour until it is crisp and rotten, and add some salt to taste it.
12, beauty chicken soup
Ingredients: 1.5 Jin of white gourd, 1 chicken, 4 liang of lean pork, 10 shiitake mushrooms, 15 red dates, 2 slices of ginger, and appropriate amount of salt.
Practice:
1, clean the lean meat of chicken and pig, slice it and fly. Stems of mushrooms are removed and soaked in water for three hours or one night (don't pour out the mushroom water). Red dates are pitted for later use, and wax gourd is cut into pieces.
2. Boil the water, add chicken, lean meat, red dates, shiitake mushrooms, shiitake mushroom water and ginger, and cook for 10 minutes with high fire, then simmer for 2 hours, then add wax gourd and cook for 15 minutes, and season with salt.
13, coconut citronella chicken soup
Ingredients: 0.5 old hen, ginger 1 piece, old coconut 1 piece, citronella stem, sour water, lemon leaves, straw mushroom, fish sauce, sugar, lemon juice 3 tablespoons, salt.
Practice:
1. Add a piece of southern ginger (no ginger) to the old hen.
2. Peel an old coconut, pour out coconut water and put it in a cooking machine to make juice, and what comes out is snow-white coconut juice. Wrap it in a fish pot bag and wring out the juice. (This step is very simple. Because there are many coconut oils, it is easy to wring out.) 。
3. Heat the coconut juice to a boiling state and add it to the chicken soup that has been boiled for 40 minutes (you can't add cold water in the middle of the soup. Similarly, heat the coconut juice and pour it in).
4. Add chopped citronella stalks, straw mushrooms/lemon leaves/sour water (without sour plum juice or white vinegar) and cook for another fifteen minutes. Add fish sauce/sugar to taste, then add three tablespoons of lemon juice and turn off the heat.
14, plum chicken soup
Ingredients: 2 fresh chicken legs, 2 perilla plums, a few slices of ginger, a few red dates, sesame oil 1 tbsp, wine 1 tbsp, 2 tbsps of plum juice, appropriate amount of water and salt.
Practice:
1. Two fresh chicken legs. Two perilla plums, a few slices of ginger, and a few red dates. One tablespoon of sesame oil, one tablespoon of wine and two tablespoons of plum juice.
2. Measure the water, turn on the small fire for one and a half hours and turn off the fire.
Tip: It tastes delicious. The taste of plum juice and perilla plum is enough, so there is no need to add salt. There must be no more water. Control in the pot, there are still about three bowls. Don't add sesame oil if you don't like it.
15, radish, medlar and black chicken soup
Ingredients: half black-bone chicken, more than 0/0 medlar/kloc, half white radish, ginger 1 piece, onion.
Practice:
1. Slice ginger, cut onion, slice white radish and hob block.
2. Wash the black-bone chicken, chop it into pieces, prepare a pot of boiling water, put the black-bone chicken pieces in, blanch them for 5 minutes, pick them up, and rinse them off.
3. Put the black-bone chicken into a casserole, add ginger slices, cut the onion, add boiling water, and cook for about 1 hour.
4. Add white radish pieces and continue to cook for half an hour. Add Lycium barbarum 5 minutes before turning off the fire. Season with salt. Sprinkle some chopped green onion or coriander when drinking, and it tastes good.
16, Polygonum multiflorum Thunb. Black bean black chicken soup
Efficacy: nourishing blood, caring skin, nourishing heart and tranquilizing mind, blackening beard and hair.
Ingredients: Half black-bone chicken, 3 pieces of Polygonum Multiflori Radix, black beans 1 50g, red dates 10, ginger1piece, and appropriate amount of salt.
Practice:
1. Wash the black-bone chicken and blanch it for later use.
2. Put the black beans into the iron pan, without adding oil, stir-fry until the bean coat is strong, then wash it with water and dry it.
3. Wash Polygonum multiflorum with water.
4. Soak red dates in clear water and wash them.
5. Put black-bone chicken, Polygonum Multiflori Radix, black beans, red dates and ginger slices into an electric sand pot, and add 1 liter of clean water for 2 hours.
6. Add some salt to taste.