The fungus is rich in plant collagen components, has a strong adsorption effect, unintentionally ingested indigestible hair, hulls, wood residue, sand, metal shavings, and other foreign matter also has a dissolving and oxidizing effect.

1, black fungus contains anti-tumor active substances, can enhance the body's immunity.

2, tonic blood: per 100 grams of black fungus containing iron 185 mg, it is higher than the highest iron content of green leafy vegetables spinach 20 times, than the highest iron content of animal food pig liver is also higher than about 7 times, is a variety of meat and vegetarian food containing iron the most blood nourishing and residing in the face, the people's skin rosy, radiant, and can prevent and control iron deficiency anemia; reduce platelet clots, prevent thrombosis, and prevent atherosclerosis and coronary heart disease. Prevention of atherosclerosis and coronary heart disease.

3, because these two substances can promote gastrointestinal peristalsis, prevent constipation, in favor of the body of toxic substances in the stool in a timely manner to remove and discharge, thus playing a role in the digestive system. Therefore, the elderly, especially those who have the habit of constipation, adhere to the consumption of black fungus, often eat fungus porridge, on the prevention of a variety of diseases in old age, slow aging have good results.

4, clear stomach and intestines: fungus can be residual in the human digestive system of dust, impurities adsorption focused on the discharge of the body, thus playing a role in clearing the stomach and intestines, it is gallstones, kidney stones and other endogenous foreign bodies also have a more significant dissolution function.

5, black fungus contains vitamin K, can reduce blood clots, prevent the occurrence of thrombosis, have the role of prevention and treatment of atherosclerosis and coronary heart disease.