People with stomach acid should eat more of these:
1, pasta
The excessive stomach acid should be based on pasta, pasta can dilute the stomach acid, the alkali in it can also neutralize the stomach acid. Soybean milk, porridge, etc., can dilute stomach acid and protect the gastric mucosa.
2, milk
Milk taste sweet, sexual flat, to the lungs, stomach, there is a complementary lungs and stomach, the production of fluids, the role of the large intestine. Suitable for yin deficiency stomach pain, fluid loss constipation; recent times for the treatment of peptic ulcer disease, habitual constipation. Diarrhea, spleen deficiency evidence, wet evidence should not be eaten.
3, spinach
Taste sweet and cool, can moisten the dry liver, benefit the stomach and intestines, constipation. Spinach can promote gastric and pancreatic secretion, increase appetite, digestion; rich in fiber can also help intestinal peristalsis, conducive to defecation.
4, carrots
Carrots are sweet and flat, Chinese medicine that it "under the gas tonic in the spleen and diaphragm, moisten the stomach and intestines, and the five viscera, there is a healthy food effect. Rich carotene can be converted into vitamin A, can brighten the eyes and nourish the spirit, enhance resistance, prevention and treatment of respiratory diseases. Carotene is fat-soluble, and meat together with the most appropriate stew, the flavor is also better.
5, cabbage
Cabbage has the spleen and stomach, relieve pain, detoxification and swelling, clearing the role of heat and water, can be used for internal heat caused by chest tightness, thirst, sore throat, dysuria, deaf ears and eyes, sleep, joints are not favorable and abdominal pain and so on.
Expanded Information:
1, avoid eating fried food
Fried food is the only food recognized by the public as causing acid reflux. This food is also commonly associated with heartburn. Heartburn is a type of chest pain caused by acid reflux into the esophagus.
2, avoid eating chili peppers
Capsaicin can cause an increase in gastric acid secretion, gastric acid can cause the gallbladder contraction, resulting in spasm of the biliary sphincter, causing bile discharge difficulties, which induces cholecystitis, biliary colic and pancreatitis.
3, avoid eating tomatoes
Tomatoes are highly acidic and may stimulate the stomach to produce more stomach acid. Therefore, eating too many tomatoes can lead to acidity, heartburn and other symptoms. The same goes for ketchup made from tomatoes.
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