How to make crucian carp tofu soup without being fishy

How to make crucian carp tofu soup without being fishy. It is a very happy thing to have a bowl of fish soup when you are sick. Crucian carp Tofu is rich in nutrients and is a good supplement for people who are sick or in need of supplements after childbirth. How can you make crucian carp tofu soup without being fishy? How to make crucian carp tofu soup without being fishy 1

1. When choosing crucian carp, you must use live crucian carp. The best crucian carp is four to five inches in length.

2. When packing crucian carp, be sure to remove the gills and the contents of the fish’s belly and wash them clean. Especially there should be no black film inside the belly, otherwise it will be very fishy.

3. The packed crucian carp should be left for a while before cooking, so that the fish will be fresh.

4. Heat up the pan and put a little less oil. When the oil is hot, put the crucian carp into the pan and set the heat to medium. When both sides of the fish turn yellow, cook in the cooking wine and cover the pan immediately. Leave for half a minute, then add cold water, add ginger and green onions, bring to a boil over high heat, then simmer over low heat for about 2 hours.

5. Add a little salt five minutes before turning off the heat. You can also add a little less chicken essence, or you can leave it alone.

6. After the fish soup is made, it is best to drink it while it is hot.

7. Put tofu in the fish soup, never frozen tofu. Because the fish soup itself has little fat, and the taste of frozen tofu will affect the umami taste of the fish soup itself.

What are the benefits of crucian carp tofu soup?

1. Regular consumption of crucian carp tofu soup can clear fire and regulate qi and blood. From the perspective of dietary health, crucian carp tofu soup is simple to make and often used. Drinking crucian carp and tofu soup can activate blood circulation and regulate stomach deficiency.

2. According to traditional Chinese medicine, it can invigorate the spleen and remove dampness, harmonize the appetite, activate blood circulation and unblock meridians. It has a very good nourishing and therapeutic effect on spleen and stomach weakness, ulcers, tracheitis, asthma and diabetes.

3. Especially postpartum women, drink more crucian carp soup, which can replenish deficiency and promote lactation. Moreover, the meat of crucian carp is tender and delicious, making it very suitable for middle-aged and elderly people and those who are weak after illness.

4. Crucian carp contains comprehensive and high-quality protein, which plays a very good role in strengthening the elastic fibers of the skin. It has a unique effect on relieving early wrinkles caused by stress, lack of sleep and other factors. How to make crucian carp tofu soup without being fishy 2

Ingredients: fresh crucian carp, brine tofu, onion and ginger

Method:

1. Remove the scales and gills of crucian carp Clean the viscera and black membrane in the abdomen, rinse and drain;

2. Dry the fish body with a clean towel or kitchen paper;

3. Heat the oil in a pan, oil After heating, add the fish and fry the front and back until brown;

4. Use the bottom oil in the pot to sauté the onions and ginger;

5. Cook in the cooking wine and add Bring hot water that covers the fish body to a boil over high heat and continue to boil;

6. When the soup turns white, add tofu, turn to medium heat, and continue to simmer for 5 minutes;

7. Add white pepper, season with salt, and sprinkle with chopped green onion before serving.

Warm reminder:

1. The black membrane in the belly of the fish must be completely removed, otherwise the muddy smell will be strong;

2. Before putting the fish in the pot , you need to wipe off the water on the fish with a clean towel or special kitchen paper, so that there will be no splash of oil, no stick to the pan, and no fishy smell after putting it in the pot;

3. The fish must be fried until brown on both sides. Add water again, which will make it easier to produce white soup quickly, and the taste is delicious and not fishy;

4. After boiling, continue to boil over high heat. The soup will quickly turn white. Use a spoon to skim off the floating surface of the soup noodles. Foam, this is also a great way to remove the fishy smell;

5. Ginger and cooking wine are essential to remove the fishy smell and improve the flavor. White pepper can also remove the fishy smell and improve the flavor. You can decide whether to choose this according to your own preferences;

6. Add as much water as possible in the pot at once. If you add water halfway, be sure to heat the water;

7. Except for salt and MSG (which can be omitted), there is no need to add anything else. Seasoned, the soup is delicious and pure.