1. Raw corn needs to be roasted in the microwave for 10 minutes.

2. Remove the husks from the fresh corn and put it on a plate. Place it directly in the microwave and heat it over high heat for ten minutes before eating. In addition, before roasting the corn, you need to clean the corn and pour a small amount of water to prevent the corn from drying out.

3. The vitamin content in corn is very high, 5-10 times that of rice and wheat. Among all staple foods, corn has the highest nutritional value and health care effects. The high nutrients such as riboflavin contained in corn are very beneficial to the human body. It is worth noting that the nutritional value of special corn is higher than that of ordinary corn. The moisture, active substances, vitamins and other nutrients of fresh corn are also much higher than that of old corn.