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Does beef bone soup have nutritional value?
Beef bone soup is a very delicious food on the table. Cattle bones contain rich and colorful protein and high-quality protein. Especially during pregnancy, precious mothers drink beef bone soup, which is very nutritious. There are many ways to make soup with beef bones. Usually, you can make soup with carrot beef bones, eggplant beef bones, kelp bone soup and so on. In fact, bovine bones also have many practical meanings. Some people want to make beads from cow bones, which is said to be the representative of hard work and loyalty.

Exercise 1:

Stewed beef bone soup

1: electric casserole is generally better for stewing beef bones.

After cleaning, put it in a cold water pot and cook it. After the water is boiled, the blood foam floating on the river will be skimmed off (there are a lot of blood foam on the bones of cattle, so it takes a while to skim for three or four times to remove the blood foam).

3 Pour the bone soup into the electric casserole, add a small piece of ginger (pat twice with a knife), one or two onions (pinch each section), and count the sesame peppers. Drive to the soup stall and drop a little vinegar (so that the high-quality protein in the bones can be easily blended into the soup).

Stew from afternoon to noon. Stewed radish in bone soup is the best, but it is not necessary to stew radish in bone soup immediately, so the soup won't last long.

It's best to scoop some soup from another pot and cut the radish into pieces and cook for 20 minutes.

In the pot for stewing beef bones, water needs to be filled at one time, not in the middle; Don't add salt when stewing, just add it when eating (don't put chicken essence, it will affect the original taste)!

Stir-frying bones with cooking oil can make the soup more mellow, and it is also the most important step to make the soup skin white and thick. After stir-frying, put ginger and garlic in the pot with the remaining oil, put the bones together and drain the water …

Exercise 2:

In addition, after the water is boiled, a small amount of vinegar is added to dissolve the phosphorus and calcium in the bones in the soup. Stewed soup is not only delicious, but also conducive to gastrointestinal digestion and absorption of one raw material: two Jin and a half fresh beef spine, one and a half onions, one potato and three tomatoes. Practice: 1, bovine bones are generally larger and harder. If you bought it in the sales market, please chop up a small piece, clean it up at home and blanch it for five minutes (add a few slices of ginger to the water to remove the fishy smell). 2. Cut tomatoes, onions and potatoes. 3. Put all the raw materials into the soup pot, and drop a little vinegar (so that the high-quality protein in the bones can be easily blended into the soup).