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My mother recently went through menopause. She always loses her temper and often makes a mountain out of a molehill What can I do to cheer her up?
First of all, I think you are wronged. Because I'm in a similar situation to you now.

At this age, my mother feels that she is old and has lost interest in many things, so she regards small things as big things. My father and I always coax her, which is necessary and unconditional obedience. When she is in a good mood, talk to her, such as your grievances. Of course, you can't speak in a reproachful tone.

Even if you are excellent, she will be picky. So you should adjust your mentality first, and you must not let her think that you are impatient with her.

I'll share my latest method with you. I will let her draw and read. Buying her a digital oil painting will give her a unique sense of accomplishment, even if people without skills can draw it. Get her a library card and buy some story books and cookbooks. . . There is also taking her to KTV to sing, although her favorite song is very old and she doesn't sing well! But I put up with it! Praise her hard. . Teach her to surf the internet and find the right group to chat with. Take a photo with her, then fix her younger with PS, and then tell her: Mom, you are not old at all, much younger than your peers! !

Always find something to distract her. . . Of course, it can't be manual labor.

Let's talk about food. I read it from other websites. I also want to share it with you. It is necessary to strengthen diet conditioning, eat more soy products, fresh vegetables and fruits, and eat less sugar and fatty foods, especially limiting the amount of animal fats and oils. If you have poor appetite and are tired of greasy food, you can take brown sugar, red dates and longan, or you can eat red dates and red bean porridge 10- 14 days. Take vitamins, such as jinvita, 1 ~ 4 times, each time 1 tablet; Vitamin B6, 20mg, three times a day; Vitamin e, 50 ~ 100 mg, three times a day.

It would be better if your mother likes sports, and it would be better to exercise for a while every day.

I think what my mother can do at this stage is to comply with her and make her happy. Only she can break through this barrier. Be patient and think more about her kindness to you. . . Come on, too Just get through it.