First, how to eat papaya to breast enhancement
1, papaya yogurt smoothie
One papaya, 250 ml yogurt, and the right amount of ice.
Peel, core and cut papaya into small pieces. Pour the ice cubes into the cooking machine and stir for a few seconds. Large ice cubes will immediately turn into rough small ice particles. Add papaya meat and yogurt and stir for a few seconds until the pulp becomes muddy.
2, papaya apple yogurt
Apple, sugar-free yogurt 250ml, papaya, pine nuts, cherry.
Cut the apple into small pieces and put it in a cup, pour 250ml sugar-free yogurt, cover it with chopped papaya, sprinkle a handful of pine nuts and decorate a cherry.
3. Papaya and banana mixed with yogurt
Papaya 150g, banana 150g, pear 100g and yogurt.
Wash papaya, pear and banana, peel and batch into thin slices. Put them in a container. Add a few cups of good quality yogurt, such as Danone, Guangming and other brands. Stir well with a spoon. In summer, you can make it before meals and keep it in the refrigerator.
4, yogurt papaya China Rana
China Rana chensinensis was soaked in clear water12h to remove impurities. Peel papaya and cut it into pieces. Stew China Rana and papaya in rock sugar for two hours, take it out and let it cool, then add yogurt to eat.
5, papaya yogurt juice
Half a papaya, yogurt.
Peel half a papaya, remove seeds, remove meridians and cut into large pieces. The juicer breaks the pulp and pours the yogurt into the container. Then pour in the beaten papaya. Eat and stir well.
6, pineapple papaya apple juice
Pineapple, papaya, apple, lemon or lemon juice.
Peel pineapple to get pulp, peel papaya and seeds, wash apple, remove core and cut into small pieces. Put them into a juicer in turn for juicing. If there is lemon, peel and juice directly. If not, lemon juice can be used as seasoning.
7, papaya stewed milk
Half a papaya, a cup of fresh milk, eggs, 1 cup of fresh milk, 1 egg.
Peel papaya, cut it into small squares and put it in a special porcelain stew pot for later use. Only take the egg whites and beat them hard until they foam. Add milk to the beaten egg whites and continue beating.
Slowly pour the milk and egg whites into the papaya stew. Pour water into the steamer, put it into the stew pot after the fire boils (remember to cover the stew pot to prevent water vapor from leaking in), and simmer for 15 minutes on medium and small fire.
8. papaya collides with milk
Boxed whole milk 1 box, half papaya, proper amount of fructose.
Papaya milk is made of fresh papaya, the pulp is buckled out and crushed in a sieve to get juice. Boil the milk and pour it into the juice. When it cools, it will solidify, and then you can eat it.
Second, the taboo of eating papaya
1, eat papaya and avoid eating fried food.
If you eat papaya after eating fried food, it is easy to cause gastrointestinal discomfort, and in severe cases, it may also lead to diarrhea and stomach pain.
2, eat papaya avoid eating leeks
When eating papaya, it is easy to get angry if you eat leeks. We know that papaya is warm, and leek is also a hot food. To avoid getting angry, don't eat these two foods together. Foods easy to get angry are onion, ginger, garlic, pepper, wine, pepper, pepper, pepper, fumigated food, durian, longan and so on. Not suitable for eating with papaya.
3, eat papaya avoid eating pumpkin
Avoid eating pumpkin when eating papaya, otherwise it will easily affect the absorption of nutrients in papaya and pumpkin. We know that the content of vitamin C in papaya is very rich, and the vitamin C decomposing enzyme contained in pumpkin is easy to destroy vitamin C. The foods containing vitamin C decomposing enzyme include cucumber, carrot, etc. It is not suitable to eat with papaya.
4, eat papaya avoid eating shrimp
If you eat shrimp together when eating papaya, it is easy to cause abdominal pain and dizziness. Because vitamin C in papaya and arsenic in shrimp will become toxic substances. Usually eat papaya 2~3 hours after eating shrimp. Foods containing arsenic include: fish, shellfish, shrimp, crab and other seafood; Snails, squid, mussels and other soft-shell foods. It is not suitable to eat with foods rich in vitamin C such as papaya.
5, eat papaya avoid excessive.
When eating papaya, be careful not to eat too much at a time. Vitamin A contained in papaya will be stored in adipose tissue after excessive intake, which will make the skin yellow. In addition, Carica Papaya L. in papaya is slightly toxic, and excessive consumption may damage the waist, bones and muscles. Pregnant women should avoid eating papaya. 6 pregnant women should pay attention to eating papaya. You'd better not eat it. You can eat a small piece if you want. Because papaya can excite uterine smooth muscle, pregnant women who eat too much papaya may have abdominal pain and even abortion due to uterine contraction.