What's the secret new way to make egg meatloaf? How to make the meat tender?
Eggs aren't scrambled, it's fried or steamed and it gets greasy. Today, I changed the new way of eating, using eggs for the skin and pork to make meat fool egg rolls. Meat fool is leek, production is simple, production materials, pork, eggs, etc., delicious flavor.
Fresh pork, half an egg, ginger garlic and other seasonings mixed and mixed, using four and a half eggs spread into pieces, refreshing the meat into the cake, steamed for 10 minutes, then pick it up. New eggs, delicious flavor, rich in nutrients, delicious than meat!
Practice:
Preparation ingredients: fresh lean pork 100,6 eggs
Seasoning: salt, chicken, thirteen pieces of spices, chopped garlic, ginger, soy sauce, old pumpkin, oyster sauce, cooking wine, cornstarch, cooking oil
Step 1: Wash the fresh pork and cut it into meaty ends and place it in a bowl. Put two eggs into the fresh pork stuff and stir until thick, then mix chopped garlic, ginger, a tablespoon of salt, a tablespoon of sauce, a tablespoon of old, a tablespoon of oyster sauce, a tablespoon of wine, a tablespoon of wine, a tablespoon of wine, a tablespoon of wine, a tablespoon of wine, a tablespoon of cornstarch, and mix into the meat with a tablespoon of cooking oil. Insert the remaining 4 eggs into a bowl and add a little salt to disperse.
Step 2: Place the pan on the induction cooker, pour a little cooking oil, heat it and slowly pour it into the eggs.
Step 3: Roll the meat on the cake, into the omelet.
Step 4: Steam into an induction pot, roll the omelet, steam for about 10 minutes, remove and dry, cut into small pieces.
Step 5: Cut into small sections and place on board.
Amino acids, triglycerides, cholesterol and phenolics in egg yolks have great neurological and physical development. After phosphatidylcholine is digested by the body, it releases choline, which improves the memory of each age group, but also promotes the regeneration of liver cells, improves the amount of plasma proteins in the human plasma, and improves metabolic function and immune function body.