Because mung bean has high nutritional value, it can help postpartum mothers recover and prevent and relieve postpartum constipation. However, eating more mung beans may cause flatulence, and mothers who have just given birth by cesarean section should eat less.

In addition, Chinese medicine believes that mung beans are cold and do not conform to the principle of postpartum warmth. It is suggested that mother should not eat too much at a time during confinement.

Reference article: Can you eat mung beans during pregnancy? Can I eat mung beans in confinement? Can you eat mung beans during lactation? The baby can eat.