Liver disease patients with liver dysfunction as the main manifestation of the liver is not good, the patient not only sleep, that is, during the day there will be the following abnormal manifestations of liver dysfunction. For example:
1) When the liver is not good, the bile secretion function of the liver will be impaired, resulting in:
2) When the liver is not good, the metabolic function of the patient's liver will also be affected, and the patient will have:
3) When the liver is not good, the patient's coagulation, detoxification, phagocytosis or immunity, and indirectly involved in hematopoiesis, etc., will also appear to be impaired. Resulting in the patient is prone to poisoning, anemia, bleeding; due to the decline in resistance and prone to colds, fever and other diseases .
Infectious liver disease with a predominantly inflammatory response, when the liver is not good, the patient will have the following manifestations: chills, high fever, pain in the liver area and hepatomegaly. It is often accompanied by nausea, vomiting, lack of appetite and generalized weakness. Blood tests are often performed with elevated white blood cells.
Invasive or metastatic liver disease caused by malignant tumors, the patient early usually lack of typical performance, to the emergence of pain in the liver area, hepatomegaly or right upper abdominal mass, fatigue, lethargy, loss of appetite, jaundice, abdominal distension and other manifestations, is often to the intermediate and advanced stage of cancer.
Protecting the liver is more important than: Avoiding damage to the liver caused by various pathogenic microorganisms. For example, the two most serious types of viral hepatitis, viral hepatitis B and viral hepatitis C, are transmitted through the blood route. Therefore, the transmission of hepatitis can be prevented through safe blood collection, use of blood, avoidance of *** with injection needles, mother-to-child vertical blockade and other methods. For example, strengthening preventive and curative measures in areas infected with worms and schistosomiasis to avoid parasitic infections. For example, by strengthening the body's ability to resist infection and actively treating a variety of body infectious diseases, to prevent infectious liver disease. Early prevention, early diagnosis, and early treatment of liver cancer can be achieved by strengthening the tertiary preventive measures of liver cancer. The most important prevention of liver cancer is the first level of etiological prevention, i.e., prevention of chronic damage to the liver caused by hepatitis, cirrhosis, aflatoxin, drinking of contaminated water, and chemicals toxic to the liver (vinyl chloride, nitrosamines, azoxystrobin, phenol, organic pesticides). Thirdly, multiple exercise, sleep, balanced nutritional diet, and optimism, which is conducive to the protection of the liver. In our daily life, due to the increasing pressure of life and work, people have developed some very bad habits, which affects the health of the liver. The liver is very important for each of us, it is responsible for our body's detoxification, immunity, hiding blood and other roles, stomach problems, symptoms are obvious, the liver does not hurt, bad half of the symptoms are not obvious. This also makes a lot of people usually do not pay attention to the care of the liver, and thus unknowingly suffer from liver disease. For example, many people due to busy work, often stay up late to work overtime, unaware that this is a great harm to the liver. Long-term persistent insomnia If you can't fall asleep on time anymore for a long time now, or if you wake up in the middle of the night and have been repeatedly unable to fall asleep, with poor sleep quality, make sure to go to the hospital to check and see if it's caused by liver disease. Sleeping sleep talking, grinding teeth A healthy person is very calm and comfortable after sleeping, but a person is not quite after sleeping sleep talking, grinding teeth, must pay attention to, may be the liver is not good resulting in, such as not to improve, the serious will appear sleepwalking, can be said to be very worrying. Muscle cramps at night In fact, this phenomenon of cramps can also be caused by abnormal liver function, and may also be caused by the body's lack of calcium, but in terms of the current living conditions, the body's lack of calcium should be relatively rare. For normal people, the most simple and effective measure is to go to bed regularly and get enough sleep. In modern society, there are a lot of people who go to bed very late every day, which is a very bad habit, because the night is the most effective resting time for the liver, and if the liver's normal work and rest is disturbed because of staying up all night, it will be easy to harm it, which is also one of the reasons why I always recommend that we don't stay up all night. Refuse to drink alcohol, frequent drinking is an important factor in causing fatty liver and liver cancer, refuse to drink alcohol can reduce the pressure on the liver's work, so that the liver is always maintained in a good state of operation above. Bad liver? What are the manifestations of sleep? Here is an explanation from the function of the human liver in Chinese medicine. The liver is the "general's officer" of the five viscera, leading the body's blood, God. Chinese medicine believes that the liver is one of the five organs, located in the right rib of the human body, foot syncopal liver meridian is located in the two ribs of the human body, therefore, the two ribs uncomfortable or painful, in Chinese medicine is considered to be a lesion of the liver, the liver in the five senses is known as the general's officer, in the heart of the command and leadership of the work, but also has the organization of the resistance to the invasion of foreign invasion of the duty, it is known as the general, and at the same time, the liver has a dynamic character, the manifestation is It is easily agitated, which matches the impetuous and active character of most generals. In the character structure, by the "moon" and "dry" composition, "dry" character represents the liver's duties, so the liver is the most easy to labor. In the eight trigrams, the liver belongs to the Zhen Gua, in the most left, Zhen is thunder, has the characteristics of good movement and sound, so the liver fire is big people, the temper is also big. In the five elements of wood, in the season of spring, with the characteristics of the rise, so the liver like trees like stretching, do not like to suppress, so the liver is actually pay attention to the discharge of the heart of the depression of the gas. The liver has the characteristics of rising, like to organize, evil depression, body yin and use the yang characteristics. Its function is the main excretion, the main blood, the main tendons and claws, the openings in the eye, and the gall to the table. In addition, there is also the role of the main Tibetan soul, the Division of reproduction. The liver has the function of dredging, unobstructed, cathartic. If the function of liver qi is normal, then the qi and blood and liver function is coordinated, and the five will be able to maintain a normal mood; if the liver qi is hyperactive, then see insomnia, headache, headache, headache and so on. When liver detachment and excretion are out of order, the above mentioned mental and emotional abnormalities will occur. On the contrary, the external mental stimulation, especially anger, can cause the liver detachment function abnormally, thus appearing liver qi stagnation, the qi is not in tune with the lesions, the ancients day: "anger hurt liver", "the liver like to reach and evil depression" that is the meaning. When sleeping at night, many people will have difficulty sleeping because of various skin "itchy", which is not a simple dermatological problem, it is likely to be caused by damage to the liver. The liver has the function of storing blood and regulating blood volume. The so-called blood, that is, the blood in the human body can maintain a normal operation of the closed state, not to the outside of the meaning of the mess. Full syncopal liver meridian (liver) is in the 1:00 - 3:00 run detoxification rest, if this time always wake up, that the liver may have a problem, resulting in detoxification function is reduced, will lead to the poor functioning of qi and blood, so that people are easy to wake up. The liver can not return to the blood, the liver toxic blood can not be discharged, fresh blood can not be born. Insomnia from 1 to 3 am. The human body manages to stretch the activities of the organs of traditional Chinese medicine called tendon, tendon is under the auspices of the liver work, and liver is wood, straight is wood characteristics, the human body, once there is a limb flexion and extension of inconvenience or cramp cramp cramps and other activity disorders, most can find the reason from the liver. Most can find the reason from the liver. Liver blood, affecting the tendons, claws. Insufficient liver blood, the blood does not nourish the tendons, tendon weakness, claw armor soft and thin, withered and gray. The leg cramps are natural. Liver Tibetan soul, God's soul is the body's spiritual leader, God is hidden in the heart, soul is hidden in the liver, the spirit is hidden in the lungs, the spiritual leader, once the problem, the human body can not be well, such as, God's soul upside down, the soul of the soul fly away, etc., have expressed the important role of the God's soul. The soul is usually on duty during the day and hides in the liver at night to lie dormant, and once there is a problem with this law, the human body will become diseased. Such as insomnia at night, is the soul does not return to the performance of the liver, by the goblins hooked soul belongs to this list. Through the interpretation of the main functions of the liver, we can know from the body's external performance of the liver: 1, by looking at the claw armor (nails): when the claw armor is soft, thin or deformed, the color of the greenish-white as well as the absence of half-moon shaped white spots, it is believed that the liver blood is insufficient. 2. If the eyes are dry, afraid of light, etc., it is usually also a lesion of the liver. 3, if the manifestation of abnormal wild screaming, shouting at every turn, can be considered liver lesions. 4. If there is often a sour taste in the mouth, it also indicates that the liver meridian lesions. 5, the hand can not grasp things or can not release after making a fist, are liver problems. For the liver is not good will generally cause some other effects on the body, mainly refers to the embodiment of Chinese medicine. In traditional Chinese medicine, the liver hides the soul, meaning that the liver is the main consciousness, thinking activity, and dream activity, that is, if the liver is bad, not only is the liver itself disease problems, but also cause more problems, such as sleep, eye health, emotions, etc., especially sleep, liver problems often appear insomnia, nightmares, sleepwalking or hallucinations and so on. So if there is a state of sleeplessness at night, you should pay attention to whether there are some recent bad habits that lead to liver damage, damage to the liver there are a variety of factors, such as often stay up late, often drink too much alcohol, poor mood, stress and other factors will trigger liver damage in addition to this, dietary factors, such as moldy food, many people habitual The bad part of the cut off continue to eat, but in fact these toxins are still in, will damage to the liver, so moldy food, no matter how much do not eat again. In addition, there are many people because of bad habits damage to the liver, so they will buy a lot of health care to protect the liver and kidney, but in fact, health care if you eat too much will increase the burden on the liver and kidney, and even if you do not eat the right, it will also lead to liver and kidney failure, so the choice of health care must be paid attention to. Then protect the liver, in fact, is not so difficult, first of all, is to change the above bad habits, quit smoking, limit alcohol, early to bed and early to rise, do not mess with drugs, including health care products, less smoked and salted food, less barbecue, and do not eat moldy food, in addition to this, pay attention to the control of total energy intake, a balanced diet to prevent fatty liver. It is also best to maintain a good mood in order to truly promote liver health. People with liver problems, what will be abnormal when sleeping: 1, long-term insomnia Long-term insomnia is not necessarily a bad mental state, but may also be a problem with the liver. Liver depression or liver fire inflammation, resulting in the two natural qi and blood will trigger insomnia. 2, sleep talking, grinding teeth Fire too strong, produced a false heat will lead to sleep after a series of bad performance, such as sleep talking, grinding teeth. 3, daytime sleepiness, sleep a long time before waking up Daytime sleepiness at night may also be due to the impact of hepatitis virus, hepatitis virus leads to neutrophils, eosinophils levels become high, sleep abnormalities. 4, calf cramps Sleeping calf cramps, not necessarily a lack of calcium, but also may be the cause of these 2 aspects: a high blood fat; two liver problems. In addition, the liver is not good patients, get up every day after the mouth will feel dry, bitter breath, these are because the liver qi is not smooth, stagnation caused by. Normal sleep time: Teenagers and middle-aged people need to sleep 8 hours a day; the elderly over 60 years old should sleep about 7 hours; the elderly over 80 years old should sleep 8-9 hours; the frail and sick people can be appropriate to increase the sleep time. Liver is not good, drink something: 1, goji berries Goji berries can be very good nourishment for the liver and kidneys, carotenoids can brighten the eyes and benefit the essence, to protect the liver, and to improve the hematopoietic function. 2, chrysanthemum Chrysanthemum clears the liver and eyes, and has a significant protective effect on the eyes and liver. 3, cassia seeds Cassia seeds taste bitter, sweet and cool, clearing the liver and eyesight, laxative. 4, honeysuckle Honeysuckle clears the liver and eyes, removes heat and detoxifies the body, and can be used to make tea to drink, which is very good for liver health. Generally speaking, the first thing that affects the liver is not sleep, it should be the first thing that affects the appetite, it is easy to have a loss of appetite, the color of the face, after eating, there is abdominal distension nausea or pain in the upper right abdomen, so at present, this situation should be with the liver and not too much, it is recommended to pay attention to the observation of whether it is because of the individual's emotional problems or life stress problems caused by the sleep disorders, it is recommended to actively adjust to the situation. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it. Recently, I've been experiencing a lot of farting, bleeding gums, and sometimes mouth ulcers. The latter two are not so bad, but the farting can't be tolerated - it's easy to "blow up". I was embarrassed and helpless under the Baidu, the result is that the liver is not good .... Often when I come across this kind of problems that need Chinese medicine, I just can't make sense of it. I always feel that this kind of problems will be cured after a period of time, so I just wait. Of course, this waiting is not the same life as always, I began to regular rest and diet, I also often drink more water. After two weeks of conditioning, the farts are much less, almost normal, and I don't fart in my sleep. China's traditional Chinese medicine culture has a long history and is broad and profound, and there are many ways to treat this kind of bad liver.......you can go to Baidu or go to the hospital to ask for medical advice. The liver is the precursor to human aging! The liver, as the "general's officer", is to support the liver is to support life. Liver, the main blood, blood nourishes the soul, liver has the name of "sea of blood". Liver "bitter" problems, yellow and ugly thin, Chinese medicine: the source of all diseases, rooted in the liver. So, how do you know if your liver is still healthy? The quality of the liver determines the quality of sleep. The liver is the master of the soul, the lungs are the master of the spirit, the soul will be flying dream, most likely the liver problem. When a person is asleep, the blood of the whole body will flow back to the liver to detoxify and promote liver self-repair. Lack of sleep can lead to less blood returning to the liver, resulting in liver damage and a vicious cycle. According to the Chinese medicine, the heart hides the spirit, the liver hides the soul. When you sleep, the heart, the spirit and the liver soul, get the blood moistening, the body can enter a deep sleep. If the heart and soul of the liver are not nourished by blood, the heart and soul of the liver will be agitated, and then there will be dreams, or even insomnia. The liver is not good, it is often difficult to fall asleep, always tossing and turning. This is usually the result of liver qi stagnation and qi and blood deficiency. Seriously, there will be depression, neurasthenia, etc., usually difficult to sleep, need to consider liver. Sleeping teeth, there are many reasons, which the liver fire, there will be sleeping teeth. Exuberant liver can lead to body heat, and when the heat builds up to a certain level, then the reaction of teeth grinding will occur. Excessive heat in the liver can also lead to insomnia, irritability, dry mouth, bitter mouth, and other physical discomforts. Whether it is alcohol, or its metabolites, for the liver has a certain degree of toxicity. Drinking a lot of alcohol can easily damage the liver function and induce fatty liver, alcoholic liver, cirrhosis, and even liver cancer. Therefore, to protect the health of the liver, we should pay attention to less alcohol, not greedy, not a drop of alcohol is the best. After 11:00 p.m., it is a critical period for the liver to repair itself. Sleeping late and staying up late will make the liver exhausted, leading to the accumulation of liver toxicity, liver fire, liver blood insufficiency and so on. Therefore, make sure that before eleven o'clock at night, go to sleep, and make sure that you sleep enough for seven hours every night. Medical research has shown that the incidence of drug-related liver damage in the general population of China each year is higher than that of the Western countries, and should not be ignored. Life, antibiotics, antipyretic and analgesic drugs, contraceptives, etc., are prone to cause acute liver damage. The use of drugs need to be careful, the best quasi-medical advice, do not abuse drugs. -- Drink more tea, promote detoxification
Drinking tea for liver health is simple and convenient, and can promote liver detoxification and reduce the burden on the liver.
Red beet tea , brewed water, can be very good detoxification of the liver.
Red beet, considered one of the best vegetables to cleanse the liver.
Red beet, contains a pectin, a soluble fiber that removes toxins stored in the liver.
Use its water as a tea, to promote liver detoxification, reduce the burden on the liver, greatly beneficial, often stay up all night people, with its water, is a good choice.
Rosemary chrysanthemum tea, drink water, helps to relieve liver depression, is a good choice in the fall.
Acanthopanax, a small wild rose, has high medicinal value and is mild in nature.
The Materia Medica Revisited recorded: "Shu liver and gallbladder of the depressed gas, spleen and fire." .
A cup of rose can help relieve liver depression, improve mood, help liver qi, nourish the heart, liver and blood, and promote liver health.
Liver, like to organize, evil depression, pay attention to regulating emotions, reduce the pressure on the liver.
To relieve emotions, you can listen to music, or talk to your friends, take a walk.
After dinner, take a walk, which helps to "spread the heart", relieve psychological pressure, help to eliminate the bad mood, help reduce the burden of the liver.
The third word: Bed
-- Sleep well in the afternoon
"People lie down in the blood to the liver! ", sleep nourishes the liver and blood, is the simplest and most effective way.
Sleeping well and resting more can nourish liver blood while protecting the liver.
The sub hour to sleep, before 11:00 pm, to go to sleep, is conducive to the liver's self-recovery.
And, to ensure sufficient sleep time, but also can clear the liver and fire, to prevent the liver Qi rise too much. Afternoon nap, the idea of regulating the health of the liver and kidneys.
Fourth word: Green
-- eat more green, nourish the liver
Green into the liver, eat more green food, is conducive to the liver Qi circulation and metabolism, promote liver detoxification, but also able to eliminate fatigue, soothe liver depression.
Broccoli, rich in radish sulfur, can enhance the detoxification ability of the liver.
Asparagus, with the role of alcohol and liver protection, to protect liver cells from alcohol toxins.
Mustard greens, one of the best foods for detoxification and liver cleansing. Chrysanthemum coronarium, feasible liver qi, digestion and appetizer, to facilitate the internal organs.
1, hands, knock thigh
Liver meridian in the inner thigh, that is, the position of the panty line.
Often knocking on the liver meridian, can Shu Jing activate, promote detoxification, and strengthen the liver.
The two legs rotate to knock, alternating between left and right, about ten minutes or so, can effectively dredge the liver meridian.
2, move the eyeballs
Liver orifices in the eye.
Keeping the head still and the eyeballs moving helps the liver to be healthy.
Go from left to up to right, then down and back to left, completing a large circle.
Turn 10 times and then turn 10 times in the opposite direction.
3, push two ribs
Regularly push and rub the two ribs, you can dredge the liver gas, regulating the manager's gas, through the meridian, beneficial to the health of the liver. Let the hands make a fist, bend the elbow, the elbow joint with a little force to clamp the ribs, and then do the arm straightening and bending action, so that the big arm repeatedly in the rib full friction, until the heat.
4, move your waist, press your legs
Stretch your legs apart, hook your toes back, grab your toes with both hands, and slowly press your body down.
As long as the big tendons behind the legs, there is a sense of stretching on it.
5, kneading tai chong point
kneading tai chong point, the liver qi liver fire dissipate.
Located on the dorsal side of the foot, the first and second metatarsal bone combination before the depression.
Sit cross-legged, with the left thumb to rub the right foot of this point, along the gap between the bones of the pressure, and sliding back and forth, press 20, and then with the right hand to rub the left foot of this point, the same technique and the previous.
Protecting the liver should be everyone's responsibility. I would say that not only people with liver disease need to be protected, but those who don't should be protected even more. In fact, it is really very simple to say, such as a reasonable arrangement of rest, go to bed early, for the liver is the best rest. Secondly, diet, avoid greasy, reasonable diet, for the liver, you can wait until the comfortable environment, said more common, I hope you understand.