1, white radish and kelp together in soup has the effect of phlegm and swelling.
2, autumn and winter eating mutton can dispel the cold, warm heart and stomach, but also can replenish qi and blood, nourish the liver, improve blood circulation.
3, white radish and crucian carp soup has warmed the gas, spleen and dampness effect.
4, pear has a moisturizing cool heart, eliminate phlegm to the effect of fire, and white radish with juice to drink, not only can cover the spicy flavor of white radish, but also can make the therapeutic effect doubled.
5, the onion, ginger and white radish slices together with soup, cold, cough effect, this soup can also prevent cold.
1, white radish kelp soup
Raw materials: 300 grams of white radish slices, 100 grams of seaweed; salt, monosodium glutamate, broth, parsley, ginger
Practice:
(1) seaweed washed, cut rhombus-shaped block; parsley washed, cut off; ginger washed, cut into julienne strips.
(2) pot on the fire, pour the broth boiled over high heat, into the white radish slices, kelp pieces, ginger
(3) large fire again after boiling to a small fire to cook for about 1 hour until the kelp shreds cooked, add salt, monosodium glutamate to taste, sprinkle parsley segments can be.
2, white radish stew lamb
Raw materials: 500 grams of white radish, 250 grams of lamb, 30 grams of soy sauce, 50 grams of sugar, 15 grams of green onions, 15 grams of ginger, 2 fennel, 50 grams of vegetable oil, cooking wine, salt, monosodium glutamate prepared in moderation.
Practice:
(1) Wash the mutton, cut into 5 cm square pieces, blanch with hot water and drain.
(2) cut the radish into 5 cm square pieces, blanch with hot water, soup spare.
(3) put 50 grams of oil in an iron pot, when the oil is hot to seventy percent, put sugar, stirring constantly with a spatula until the sugar bubbles when the meat stir-fry, until the meat is evenly colored, put 50 grams of soy sauce, and at the same time, put the onion, ginger, fennel.
(4) Cover the pot and simmer for 5 ? After 5 minutes, put in warm water, and then put in cooking wine, and then change to mild fire. When the meat is six mature, pour the radish into the pot, put salt, the meat and radish stewed rotten cooked, put monosodium glutamate out of the pot in a bowl can be eaten.
3, white radish crucian carp soup
Raw materials: white radish, crucian carp, green onion, ginger, salt, chicken essence (can be saved), vinegar (can be saved)
Practice:
(1) crucian carp a clean, white radish moderate
(2) white radish sliced thinly, the thinner the more likely to taste; green onion, ginger slices
(3) green onion and ginger into the pot to burst incense, will be placed in the pot in the pot, the fish will be the first time, and the meat and radish to be cooked. (4) add 1.5 times the capacity of the soup bowl of water
(5) high heat boil fish soup until the fish soup becomes milky white, turn to medium heat and cook until the amount of water is reduced to about 2/3; add thin slices of carrots
(6) and then cook the radish to the degree of hardness and softness that you like, add a small amount of salt, if you like, you can also mix a little bit of Chicken essence to improve freshness, a little vinegar to go fishy.
4, white radish pear soup
Raw materials: white radish, pear, rock sugar
Practice:
(1) raw materials, white radish peeled
(2) peeled white radish slices, the size of the personal preference
(3) the pear is also cut into pieces, do not have to peel, as long as the pear skin brush clean on the line
(4) Finally, the pear block and the pear, and the pear, and the pear, the pear, the pear, the pear, the pear, the pear, the pear, the pear, the pear, the pear and the pear. (4) Finally, the pear block and white radish slices together into the pot, add the right amount of water and rock sugar can be cooked for 20 minutes
(5) take the soup to drink, the pulp do not
5, white radish + green onion:
The green onion, ginger, and slices of white radish together with the soup can be cooked.