Perilla frutescens is a kind of Chinese herbal medicine and a kind of food. Its nutritional value is actually very high, and it has a faint and important taste. In fact, it is edible. For example, cold salad is a good choice and has a health care function. So what kind of effect does it have? Let's take a look.

Perilla frutescens is the dried and matured fruit of Perilla frutescens. Perilla frutescens is a kind of plant that can grow in roadside and wasteland, so we can often see this kind of plant at ordinary times, but sometimes we don't know it. Perilla frutescens is actually a kind of fruit that can be used as medicine. It is widely distributed. It has the functions of relieving cough and asthma, moistening intestines and eliminating phlegm. Not only that, the efficacy and function of Perilla frutescens have many pharmacological effects, so it is a good choice for everyone to eat, be used as medicine or eat, and it has the effect of relaxing bowels.

1. Perilla frutescens can enhance the learning and memory function, and its effective component is Perilla frutescens oil, which can promote the learning and memory function of mice, and this effect is related to the contents of protein and monoamine neurotransmitters in the brain of mice. Therefore, if you eat this food regularly, you can also enhance your memory. It is a good choice for all kinds of people, especially those who use more brains.

2. Perilla frutescens has hypolipidemic effect.

3. Perilla frutescens has the effect of lowering blood pressure, and its effective component is α -linolenic acid.

4. Perilla frutescens can inhibit platelet aggregation, and its effective component is α -linolenic acid.

5. Perilla frutescens has antiseptic and antioxidant effects, and can be used for long-term storage of food and medicine.

6. Perilla frutescens has anticancer effect.

7. Perilla frutescens L. oil has bacteriostatic effect, and .1% Perilla frutescens L. oil has inhibitory effect on Proteus, yeast, black mold, Penicillium and many kinds of molds in nature.

I don't know if everyone understands some of the functions and benefits of Perilla frutescens introduced above. If you eat it regularly, it can not only enhance your memory and immunity, but also reduce your blood fat. It is suitable for people with high blood pressure, and it can also reduce blood pressure and fight cancer. You can rest assured to eat it.