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What are the benefits of eating abalone? Who is abalone suitable for?

Effects and functions of abalone

1. Improve immunity

A bioactive substance called Baolingsu can be extracted from abalone meat. Experiments It shows that it can improve immunity, destroy the metabolic process of cancer cells, and improve the tumor suppression rate without damaging the normal cells of the body, thus protecting the body's immune system.

2. Regulate menstruation and moisturize the intestines

Abalone can regulate blood pressure in both directions. The reason is that abalone can "nourish yin, calm the liver, and strengthen the kidneys" and can adjust adrenal secretion. Abalone has the effects of regulating menstruation, moistening dryness and relieving intestinal inflammation, and can treat irregular menstruation, constipation and other diseases.

3. Promote growth and development

Abalone is rich in vitamins, the most outstanding of which is vitamin A, which protects skin health, vision health, strengthens immunity, and promotes growth. Key nutrients for development.

4. Medicinal value

The shell of abalone is called Cassia in traditional Chinese medicine. Because it has the effect of improving eyesight and reducing nebula, ancient books also call it "Senior Light". Cassia also has the effects of clearing away heat and calming the liver, nourishing yin and suppressing yang, and can be used to treat dizziness, high blood pressure and other inflammations.

The nutritional value of abalone

1. Abalone is rich in protein, as well as more nutrients such as calcium, iron, iodine and vitamin A.

2. Abalone has extremely high nutritional value and is rich in globulin.

3. A biologically active substance called Baolingsu can be extracted from abalone meat, which can protect the body's immune system.