rinse the egg whites.

this method has obvious effect on relieving sore throat, but it is a bit heavy. If you can't stand the smell of eggs, you can choose the following other methods. Break an egg (the fresher the better, the best when it comes out with a residual temperature), throw the egg white into a bowl without yolk, then add a proper amount of boiling water to open it, stew it for 3 or 5 minutes, and add some sugar according to your own taste. After the temperature is right, you can drink it slowly, and swallow it slowly every time, so that the egg water can fully contact with the throat. It's very easy to use, and it usually takes 2 or 3 times.

32 What about dry throat and pain, and how to treat chronic pharyngitis (practical)

White sugar and cold water.

if you really can't stand the fishy smell of eggs in the above method, you can use this method. Prepare white sugar, pour boiling water into the bowl, add appropriate amount of white sugar to cool for a while, and then drink it when the water temperature becomes cold and there is no residual heat. You can prepare more bowls, don't drink it hot, but drink it cold. This is not as fast as the above method, but it is also quite effective. The following method is also good, just rinse your mouth, and you can use the following method if you don't want to drink water. You can also choose any of these three methods to combine and use, which is more powerful!

32 What about dry throat pain and how to treat chronic pharyngitis (practical)

Rinse your mouth repeatedly with strong salt water.

Although this is for external use, the effect is quite outstanding and simple. Prepare a glass of water, add a proper amount of salt, then pour in boiling water and stir. Then cool for a while, you can switch to a big bowl and pour it back and forth to speed up the heat dissipation. Although it is light salt water, the concentration is higher than usual, and the taste will be salty. You don't need to drink it. Be careful not to rinse your mouth when the water temperature is too hot. Wait until the water temperature is suitable, take a bite in your mouth, then rinse your mouth back and forth, spit it out later, and then take a new bite. You can look up and let the salt water contact your throat a few times. If you can rinse your mouth once every 1 minutes, 6-1 times a day, very good.

32 What about dry throat and pain, and how to treat chronic pharyngitis (practical)

Yinyue tea is frequently drunk.

Chrysanthemum morifolium, Fructus Citri Sarcodactylis, Flos Lonicerae, Radix Platycodi, Fructus Gardeniae, Radix Glycyrrhizae, etc. Double flowers and chrysanthemum are selected, brewed in boiling water, covered and braised. Drink it while it is hot when the temperature is right, and it has better sweating effect. It can clear away heat and fire, clear throat and benefit throat, and is suitable for all kinds of chronic pharyngitis.

44 Traditional Chinese Medicine Formula for Treating Pharyngolaryngitis The Best Prescription for Treating Pharyngolaryngitis

Warm tea is slowly swallowed.

similar to the method of gargling with light salt water, warm water moistens the throat to relieve the pain, and at the same time, combined with other methods, it has certain anti-inflammatory and analgesic effects.

honey tea moistens the throat.

honey is a good thing, but its sweetness is unbearable for many people. You can add it to warm boiled water, drink it slowly and swallow it slowly, and keep drinking it in small quantities for a long time.

quit smoking, drinking and spicy food.

Alcohol is very irritating to the throat; Harmful components in smoke directly adhere to the inner wall of pharynx, and second-hand smoke only acts on pharynx and larynx through nasal cavity; Spicy and hemp food can irritate the throat obviously after swallowing. If we can do this well, the recurrence probability of pharyngitis will be halved.

do a good job of daily protection.

Wear a mask when going out to filter the dirty air; Shout less, try to reduce your voice pronunciation and ease your tone; Correct the problem of breathing with your mouth open and try to breathe through your nose; Adjust your sleeping position at night to reduce the harm of snoring to the pharynx.