How to make sea cucumber delicious and nutritious

It's time to eat sea cucumber again with the cold wind. However, many citizens told reporters that this sea cucumber is a piece of white meat, and how to eat it is tasteless. What can I do to taste this sea cucumber? What is the most nutritious and delicious sea cucumber with? What are some novel ways to eat sea cucumbers nowadays?

1 basic article: seasoning is the key to sea cucumber cooking

sea cucumber can only be a delicious dish if it can be tasted. Among the "eight treasures of ginseng wings", it ranks first and is regarded as a feast treasure. However, the sea cucumber itself is plain and difficult to taste. Because sea cucumber itself has no taste, the key point of making sea cucumber is to make sea cucumber tasty.

Yuan Mei, a gourmet in the Qing Dynasty, wrote in "Food List with the Garden": "Sea cucumbers are tasteless, but the sand is full of smell, which is the most difficult to please." Therefore, giving sea cucumber a delicious taste is the key to cooking sea cucumber. According to reports, after the sea cucumber is made by water, it should be stewed with broth made of old hen, pork elbow, ham, scallop and other raw materials, and then seasoned with secret scallion oil. The texture of the sea cucumber is soft and mellow.

2 tasty articles: sea cucumber must be matched with broth

It is precisely because sea cucumber itself has no taste that it needs the help of external forces. The reporter learned that many sea cucumber dishes must be seasoned with broth. In addition to the soup made of ham, scallop and old hen, you can also use a variety of mushroom soup.

China cooking master Liu Fangzhu told reporters that the relationship between sea cucumber and broth should be the same as that between fish and water. Besides simple eating methods such as cold salad and dipping in sugar and honey, the taste of sea cucumber can not be separated from the support of broth. Even if it is like the sea cucumber stewed with health-preserving miscellaneous grains in this competition, its bottom soup is still broth. That is to say, miscellaneous grains porridge is stewed with broth. Without the broth, the taste of sea cucumber is discounted. Many people eat sea cucumber at home and dip it in soy sauce without taste, which is really a forced way.

3 Compatibility: Whole grains are very suitable for sea cucumbers

In our impression, sea cucumbers are cooked in scallion, braised in brown sauce and stewed in soup. With the prevalence of the concept of healthy grains, many nutritious whole grains are being combined with sea cucumbers, which are gradually accepted by diners.

Cooking sea cucumber with soup and whole grains porridge is a nutritious and healthy way. Stewing Stichopus japonicus with millet, pumpkin and other grains has become a trend in sea cucumber cooking. Millet is healthy and nutritious, rich in dietary fiber, sea cucumber is nutritious and delicious, and sweet and glutinous pumpkin is mixed and cooked, so this delicious dish is beautiful in color, delicious and healthy. Other contestants use bean curd, tomato and vegetable juice to mix with sea cucumber, which makes people shine in terms of color, taste and plate setting.