Cabbage does this, and the family thinks that cooking a plate is too little to eat.
Ingredients: 300g of cabbage, a small piece of vermicelli, 0/0g of oil10g of steamed fish and soybean oil10g of ginger and scallion.
Cooking tips: First, soak the vermicelli in warm water for a period of time, always until the vermicelli is soft, and then cut the vermicelli into growth segments. The vermicelli absorbs enough water, so it is not easy to paste the pot when cooking.
Peel off the old leaves on the outer layer of cabbage, wash the cabbage and cut it into long strips.
Heat the wok, pour in the oil, add the chopped green onion and ginger and stir-fry until fragrant.
Then put in the cabbage strips and stir-fry with a spatula over low heat.
Stir-fried cabbage has always been soft and shiny, so the fried cabbage tastes oily and fragrant.
After the cabbage is fried, put the soaked vermicelli on the top of the cabbage and stir-fry it from the bottom of the dish up with a spatula.
Stir-fry cabbage and vermicelli until they become shiny, pour in steamed fish and soy sauce, stir-fry for a few times and then turn off the heat and take out the pot. When frying vermicelli, a small amount of water can be poured in, which can avoid burning the pot. Finally, stir-fry until there is no water before taking out the pot.
Cabbage ranks fifth among anti-cancer vegetables. Fresh cabbage contains phytoncide, which has antibacterial and anti-inflammatory effects, and has certain effects on sore throat, traumatic swelling and pain, mosquito bites, stomachache and toothache. Cabbage contains some ulcer healing factor, which has a good therapeutic effect on ulcer and can accelerate wound healing. It is an effective food for patients with gastric ulcer. Eating more cabbage can also stimulate appetite, promote digestion and prevent constipation.
Cabbage is also an ideal food for patients with diabetes and obesity. It is worth noting that cabbage is rich in vitamin U, which has a good therapeutic effect on gastric ulcer and can accelerate wound healing. It is an effective food for patients with gastric ulcer.