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Which is better peanut oil or olive oil
Peanut oil and olive oil have their own benefits.

Introduction to olive oil:

Olive oil in the Mediterranean coastal countries have thousands of years of history, in the West known as liquid gold, vegetable oil queen, Mediterranean manna, the reason for this is its excellent natural health benefits, cosmetic effects and ideal for cooking purposes, edible high-grade olive oil is the use of ripe or mature olive fruit extracted by the physical cold pressing process of natural fruit juice, is the world's only natural form of woody plant oil olive oil for human consumption, olive oil is rich in natural forms for human consumption, olive oil is the only one in the natural state of form of woody plant oil olive oil. Fruit oil juice, is the world's only form of natural state for human consumption of woody oil olive oil, olive oil is rich in monounsaturated fatty acids, oleic acid, and vitamin A, vitamin B, vitamin D, vitamin E, vitamin K and antioxidants, etc., olive oil is considered to be so far found in the oil of the oil is the most suitable for human nutrition oil.

Introduction to peanut oil:

Peanut oil is light yellow and transparent, bright color, fragrant smell, delicious taste, is a relatively easy to digest edible oil, peanut oil contains unsaturated fatty acids more than eighty percent. In addition, it also contains saturated fatty acids such as palmitic acid, stearic acid and arachidic acid, the fatty acid composition of peanut oil is relatively good, easy for the human body to digest and absorb.