During weight loss, you need to control your diet and pay attention to balanced nutrition, while milk is rich in nutrition. Drinking low-fat or skim milk properly during weight loss is beneficial to your health. Dieters need to control calories, and whole milk has higher fat content and calories than low-fat or skim milk.

Preparation method of skim milk

(1) skim milk was mixed with water, concentrated casein and concentrated milk protein (50oC, 50min) to obtain feed solution A.

(2) Mix feed liquid A with crystalline fructose, medium-chain fatty acid, stabilizer, emulsifier, carrageenan and concentrated fruit juice of Siraitia grosvenorii (65oC, 15min) to obtain feed liquid B.

(3) First homogenization (primary pressure 15MPa, secondary pressure 5MPa, homogenization temperature 60oC), heat treatment (85oC, 1min), ultra-high temperature sterilization (140oC, 3s), and second homogenization (55oC, 3s).