White vinegar foot soak to prevent foot odor: foot odor attacks make people feel very distressed, people with foot odor will not only have itchy feet peeling phenomenon, will also emit a stench, which is caused by fungal infection, white vinegar is supposed to have a bactericidal effect, so adhere to the vinegar soak your feet can play a bactericidal role in cleaning, before going to bed every night, in half a pot of water to add 100 to 150 grams of white vinegar, used to soak for about half an hour or so, the long-term adherence can effectively improve the symptoms of foot odor, and the side effects of white vinegar soak your feet. Long-term persistence, can effectively improve the symptoms of foot odor.

White vinegar foot soak for sleep disorders: White vinegar foot soak for half an hour before going to bed at night can coordinate the degree of sympathetic and parasympathetic excitability, regulate the relaxation of tense nerves, and meridian qi and blood, to improve the quality of sleep; the daytime work of the female white-collar workers often use white vinegar soak feet can also ease the leg muscles, reduce the pressure of wearing high-heeled shoes.

White vinegar foot soak to promote blood circulation: Some people will have cold hands and feet in winter, which is mostly related to poor circulation of blood and gas in the body, more white vinegar foot soak can help accelerate the body's blood circulation, improve the body due to a lack of long-term lack of exercise or fatigue caused by the lack of oxygen phenomenon, to help the body metabolism, to improve the situation of cold hands and feet.

White vinegar foot soak moisturizes the skin: Some people in the dry fall and winter season feet will appear dry cracked peeling phenomenon, in this case try to soak your feet in vinegar for a week, white vinegar can penetrate the surface of the skin, enhance blood circulation and skin elasticity, adhere to a period of time we will find that not only the dry skin of the feet has been improved, the whole body of the skin will become more lustrous.

Precautions

White vinegar must be added to the water diluted before being used to soak the feet to the feet put into the water without irritation for the best, but there are wounds on the feet of the best not to soak their feet in vinegar, because the wound site would have been bacterial, in this case with the use of white vinegar water soak the feet, the bacteria flow into the skin wounds with the water of the white vinegar, easy to cause inflammation of the wounds.

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