Gynecologists pointed out that because bananas are rich in vitamin B6, which can stabilize women's anxiety during menstruation, women can eat bananas during menstruation.
2. Can I eat loquat during menstruation?
Yes, there are no taboos in this regard.
3. Can I eat apples during my menstrual period?
Needless to say, I didn't eat less. of course can
4. What sports precautions should I pay attention to during menstruation?
During menstruation, we should pay attention to menstrual hygiene, pay attention to rest, avoid overwork, and prohibit sexual life.
I hope to adopt it!