1, milk: two cups will do. Milk is really good for our stomach. Compared with other foods, milk is less irritating to the stomach, so milk will increase the secretion of gastric acid. Therefore, for people with bad stomach, it is necessary to control the consumption of milk in order to be healthy.

2, porridge: do not eat gastroesophageal reflux, porridge is a liquid food, especially easy to absorb, can gradually reduce the burden on the intestines, but not suitable for patients with gastroesophageal reflux, because porridge is liquid, patients are prone to reflux after drinking, thus making the stomach pantothenic and aggravating symptoms. Such patients are suitable for eating semi-liquid or semi-solid food.

3, pasta: soft and rotten noodles are useful. Generally speaking, pasta is relatively easy to absorb, especially for patients with hyperacidity. Eating more pasta can not only help the intestines to absorb it better, but also the alkali in pasta can synthesize hyperacidity, which has a good effect on treating stomach diseases.

4, soda biscuits: do not eat dinner, soda biscuits contain alkaline sodium bicarbonate, which can neutralize gastric acid and relieve heartburn symptoms caused by excessive gastric acid secretion. However, soda biscuits are not suitable for dinner, and chronic gastritis, gastric ulcer and other diseases should be added during the recovery period.

5, yam: pay attention to practice, yam belongs to starchy food, and patients with stomach diseases eat it. However, to choose the cooking method, steaming is usually better, and the yam made by this method will be softer and easier to absorb. Patients with stomach problems can try to replace the staple food with a small piece of iron bar yam.