Schisandra chinensis is sour and sweet, warm in nature, and enters the heart, lung and kidney meridians. Has the effects of astringing, benefiting qi, promoting salivation, tonifying kidney and calming the heart. After taking it, it can reduce the excitement of the brain and relax the mood. Therefore, for people who dream a lot in palpitation and insomnia, you can drink Schisandra in water.
However, there are many reasons for insomnia. If the symptoms of the disease do not improve or worsen after drinking Schisandra chinensis, it is recommended that the patient go to the hospital in time.
What are the medicinal materials of Schisandra chinensis and soaking in water to treat insomnia and soothe the nerves?
Schisandra chinensis itself has the effect of calming the heart and calming the nerves, so if the symptoms of insomnia are not very serious, it can be decocted with Schisandra chinensis to relieve insomnia to some extent.
However, for patients with severe symptoms, it is suggested that it is best to go to the hospital in time and then take it with other sedative herbs under the guidance of a doctor. The more common collocation is Ophiopogon japonicus, Salvia miltiorrhiza, Ziziphus jujuba seed and so on. It can often be used to treat palpitation and insomnia's disease caused by deficiency of heart and kidney yin.
Why can't you sleep after drinking Schisandra chinensis? It may be too late.
Although Schisandra chinensis has the effect of calming the nerves and helping sleep, if it is drunk too late, it will easily burden the stomach and increase the number of times of getting up at night, thus affecting sleep at night. Therefore, it is recommended to drink three hours before going to bed, so as not to affect the rest at night.
Moreover, for people with insomnia, they should also learn to relax their stress, keep a happy mood, exercise moderately, and keep regular work and rest habits.
4 Not suitable for drinking 1 and Schisandra chinensis with excessive gastric acid secretion: Schisandra chinensis tastes sour and will stimulate gastric acid secretion after taking it, so patients with excessive gastric acid secretion are advised to drink less or not to drink, so as to avoid symptoms of physical discomfort caused by excessive gastric acid in the body.
2, excessive liver qi: Schisandra chinensis is warm, which can increase the body heat after taking it, so it is not suitable for those with strong liver qi and excess lung heat, so as not to aggravate the condition.
3, pregnant women: Schisandra belongs to a Chinese herbal medicine, and pregnant women are more sensitive to physical fitness, so the use of Chinese herbal medicine should be more cautious, so it is not recommended for pregnant women to soak in water with Schisandra.