2, all kinds of preserved fruits-products made of fruits and vegetables as the main raw materials and pickled with sugar or honey. Eating a lot will bring a lot of heat to the body, which will lead to obesity.
3, cream cake-has a strong milk flavor and fluffy and soft taste, and the rich sugar is high in fat and high in calories, or eat less.
4, pickles-eating pickles properly can regulate appetite and increase appetite, but long-term consumption will not only cause obesity due to excessive research and development in pickles, but also cause various diseases.
5, fried chicken-the skin is crisp, the chicken inside is tender and juicy, and the outer layer is super high in calories, which is a high calorie of 35, usually 100 grams of fried chicken has this 300 kilocalories.
6, milk tea-according to the relevant reports, milk tea contains sugar, and the high sugar intake of the human body should not exceed 50 grams a day, and the sugar content of a cup of milk tea with normal sweetness reaches 35 grams.
7. Beer-containing low-molecular-weight sugars and amino acids are easily absorbed by the human body, which will provide a lot of heat energy for the human body, so it is also known as "liquid bread".
8, all kinds of fish balls-usually full and juicy, tender and smooth meat characteristics, 100g balls of heat up to 248 calories, equivalent to two bowls of rice.
9. Instant noodles-It can be seen in all convenience stores, and this kind of instant noodles is usually made by frying, and the seasonings are all "good things" that make users fat.
10, lactic acid bacteria drink-This drink is used as water by many young people because of its unique taste. Many lactic acid bacteria drinks in lactic acid bacteria contain 70 grams of sugar in a bottle, which is quite high.