2. A bioactive substance called Borrelin can be extracted from abalone meat. Experiments show that it can improve immunity, destroy the metabolic process of cancer cells, improve the tumor inhibition rate, and protect the immune system without damaging the normal cells of the body.
3. Abalone has the effects of regulating menstruation, moistening dryness and benefiting intestines. Abalone is rich in vitamins, most of which are vitamin A, which is a key nutrient to protect skin health, eyesight health, strengthen immunity and promote growth and development.
Extended data:
Selection skill
1, abalone is generally divided into dried abalone and fresh abalone. Dried abalone is more expensive, and it is big (usually as big as a small dish). The price of dried abalone is calculated according to the number of mouths. The less abalone contained in 1 kg, the more expensive it is. Among them, "four-headed abalone" is the most expensive. The fresh abalone is shelled and kept in an aquarium, which is usually cooked at once. Dried abalone is usually soaked overnight until it is soft before cooking.
2. When buying abalone, you should first look at whether it is intact, followed by a gap or a crack in the back, and the fat and wide bottom and the bulging back with thick meat are better than the slender ones.
3. Abalone can be divided into Japanese abalone, South African abalone and domestic Dalian abalone according to the origin. Of course, the most expensive one is Japanese abalone, and the current market price is about 500 yuan.
4. The superior abalone is bright and shiny. If the abalone is irradiated under the light, it will be once red. Don't buy things that are dry outside and wet inside, and abalone has black spots inside. The size of abalone is calculated by the number of heads per catty. The fewer the heads, the bigger the abalone and the more expensive it is.
People's Network-Abalone has high nutritional value, but don't eat its internal organs.
Baidu encyclopedia-dried abalone