Cough is a common phenomenon in our life. Most people will feel phlegm in their throats when they cough, which may also cause respiratory infection, leading to sore throat and respiratory pain. At this time, we must treat it in time. Don't eat spicy food, always be responsible for your health. So can I eat fresh dates when I cough?

Can you eat red dates with cough and phlegm?

Jujube has the function of enriching blood and strengthening the spleen. It is ok to eat it, but the skin of jujube is not easy to digest, and it can also cause cough if it is stuck near the throat, so if children like to eat it, they can give boiled jujube water to drink. At the same time, people who cough should not eat too many red dates. Jujube is a warm food, and eating too much will affect your health. At the same time, we should also distinguish between hot cough and cold cough. If you have a cold and cough, you can use Chuanbei pear water. If you have a cold and cough, you can bake oranges for your child, which usually takes 3 days.

Cough can be divided into cold cough and hot cough. If it is a hot cough, jujube soup is not delicious, because jujube soup is a warm tonic, and if it is a cold cough, it can be eaten. Therefore, you must know what kind of cold you belong to before eating red dates, so as not to aggravate your illness due to improper consumption. At the same time, if the expectoration is yellow, it is generally a hot cough. If the expectoration is white, and the cough is severe at night and less during the day, it is a cold cough. Of course, the doctor's judgment is the main criterion. At the same time, when there is a cold and cough, it is not appropriate to treat it blindly. Because there are many reasons for colds, the treatment methods used for different reasons will be different. Therefore, people need to pay attention to this.

Cough is a minor illness in our life, but if it is not treated well for a long time, it will do great harm to our health and needs people's great attention. Don't think it will be all right after a while. At the same time, if you have a cough, your daily diet is also important. A reasonable diet can help people stay away from diseases as soon as possible, and even play a role in nourishing the body. The above is a detailed introduction, I hope it will help you.