Efficacy and function of pig's foot bone;

1, beauty: the beauty of pig's feet and bones, because this kind of food contains a lot of collagen, people can absorb and utilize these collagen as soon as possible after using it to make soup. They can directly act on human skin, improve skin elasticity and prevent skin moisture loss. Cooking soup with pig's trotters often can keep people's skin firm and delicate.

2. Relieve fatigue: Supplementing energy to relieve fatigue is one of the most important functions of pig's foot bone, because pig's foot bone not only contains abundant calories, but also contains some fat, protein and various trace elements beneficial to human body. People can absorb these nutrients as soon as possible after eating pig's foot bone, which can replenish energy for the body, promote physical recovery and relieve physical fatigue.

3, promote milk secretion: women often have postpartum weakness or lack of milk after giving birth to children. At this time, fresh pig's foot bone can be used to make soup, and then it can be used to make soup, with appropriate amount of flowers, packaged and directly let mother drink soup. Eating pig's foot bone can alleviate the symptoms of postpartum weakness in women, promote milk secretion, increase the amount of milk and make milk more nutritious.

Supplementing calcium and strengthening bones: people can also eat pig's foot bones as rich trace elements of calcium and phosphorus. These substances can promote the development of human bones and enhance the health level of human bones, which is of great benefit to maintaining human bone health, especially those middle-aged and elderly people who eat pig's foot bones can improve bone density and toughness and effectively reduce the incidence of osteoporosis.