Hello, you can eat, the four foods will not occur food incompatibility, and one of the mushrooms and tofu is appropriate, tofu is rich in vegetable protein, mushrooms can improve the body's immune system, the two with, can stretch the small blood vessels, promote blood circulation.

Practice:

1, mushrooms cleaned and diced, carrots peeled and sliced, garlic scapes cut into pieces and blanched

2, the pot of oil, the tofu pan frying the surface of the golden brown and then fished out

3, the bottom of the pot to stay in the oil, add onion, ginger and garlic incense, put garlic scapes, mushrooms, carrots sliced and stir-fried

4, add a small amount of salt, cooking wine, sugar, soy sauce, and join the Tofu stir-fry 5 minutes can be

Hope to be useful to you, hope to adopt~