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Don't worry about gestational diabetes. What food do you need to recuperate?
Guide: Pregnant women need to pay attention to many aspects after pregnancy, because this is not only related to the normal development of the fetus, but also related to the health problems of pregnant women themselves, so pregnant women must pay more attention to their own health.

First, the risk of gestational diabetes There is a certain risk for pregnant women to get diabetes during pregnancy, because it will not only affect the fetus, but also affect the pregnant women themselves, because pregnant women will have huge diabetes, and it will also cause polyhydramnios, miscarriage and premature delivery. For pregnant women, diabetes can also cause many infectious complications, such as urinary system infection and repeated skin infections. Pregnant women are very prone to acute complications, such as diabetic ketoacidosis.

Second, how to regulate gestational diabetes through food? Pregnant women with gestational diabetes can first reduce the sugar index through diet. Pregnant women must eat more vegetables in their daily lives, such as cucumbers, tomatoes and celery. Don't choose to eat too sweet fruit, you can eat some kiwifruit and strawberries, and you must eat coarse grains as the staple food, eat more dietary fiber, replace white rice with coarse grains as much as possible, and eat less oil and sugar. When eating coarse grains, you can choose some corn flour, buckwheat noodles and oats.

Third, what should I do with gestational diabetes? Pregnant women with gestational diabetes must insist on exercise, because it is good for themselves, can also help the healthy development of the fetus, and can also control the blood sugar of pregnant women. If the pregnant woman's diabetes occurs in the first trimester of pregnancy and suffers from hypertension and renal function diseases at the same time, termination of pregnancy can be considered at this time. If pregnant women change diabetes in the third trimester, they must take medicine actively. If the drug can't be controlled, we should consider giving birth to the baby in advance, and at the same time, we should monitor the blood sugar at any time in our daily life, because we can know the blood sugar data in time and know the baby's situation.