Hello wolfberry has to promote and regulate immune function, liver and anti-aging three pharmacological effects. In addition to the traditional meaning of the wolfberry to protect the liver and lower blood pressure, tonic kidney, eyesight, enhance immunity effects, but also has anti-cancer, cancer treatment and anti-aging effects. The most suitable for eating wolfberry is weak and poor resistance. Moreover, it must be persisted for a long time and eat a little bit every day in order to see the effect. It can be aphrodisiac.　　

Opinion: Any tonic should not be consumed in excess, and wolfberry is no exception. Generally speaking, healthy adults eat about 20 grams of wolfberries per day is more appropriate; if you want to think of the therapeutic effect, it is best to eat about 30 grams per day. Now, many animal experiments on the toxicity of goji berries proved that goji berries are very safe food, which does not contain any toxins, can be consumed for a long time.