Chestnut is nutritious, delicious, rich in protein, vitamins, calcium, phosphorus, potassium and so on. It is a good nutrient for feeding young children, nourishing pregnant women and frail old people. From the medicinal point of view, chestnut fruit is a good product for tonifying kidney, which has the functions of invigorating spleen and qi, clearing away heat and toxic materials, stopping diarrhea and relieving cough. If you insist on eating raw chestnuts above 10 every day, you can cure kidney deficiency and waist and foot deficiency. If you cook porridge with pig kidney at the same time, the effect will be better. There is a folk saying that "cooked chestnuts are cooked with it every day", which can cure whooping cough and children's aphtha. Mashing raw chestnuts and applying them to nameless swelling and pain or snake bite can diminish inflammation, detoxify and relieve pain. In addition, chestnut shell decoction can treat nausea. Chestnut shell charcoal grinding can stop bleeding. Chestnut cotyledons are rich in tannins and can be used as astringents for external use. Take 30 grams of chestnut leaves as tea and take it for one month, which can cure asthma. Chestnut skin soup has a miraculous effect on the toxic sores and swelling of Xidan. Chestnut root can treat diseases such as kidney qi. However, according to the Compendium of Materia Medica, eating chestnuts "needs to be chewed slowly to make the liquid swallow, which is beneficial." If you eat enough, it will hurt your spleen. "

Nutritional value of chestnut: chestnut is rich in carbohydrates, vitamins and trace elements such as iron, zinc and tungsten.

It has the dietotherapy effects of invigorating qi and blood, tonifying kidney and moistening intestine, regulating spleen and nourishing liver.

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