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How to make moon cakes with heels in Zhucheng, Shandong Province?
(1) Preparation of cake crust: put white sugar, sesame oil and hot boiled water into a blender and stir, then pour in wheat flour, and continue to stir into dough with moderate hardness and non-stick hands.

(2) stuffing preparation: put the white sugar, sesame oil and cooked wheat flour into a blender at one time and stir evenly, then add other auxiliary materials and continue to stir evenly.

③ Sorting: Put the dough 1.5 kg on the dough table, flatten it by hand, roll it thin with a rolling pin, cut it in the middle, roll it into strips from the outer edge, and then pick it into 30 small pieces.

(4) stuffing cutting: spreading the stuffing into rectangular stuffing blocks, and then cutting into rectangular stuffing strips.

⑤ Filling molding

1. Stuffing: The ratio of skin to stuffing is 6: 4. Take the skin and pinch the stuffing for wrapping, and pay attention to closing the mouth and sealing it tightly when wrapping, so as not to miss the stuffing.

2. Molding: press the semi-finished product wrapped with stuffing (with the mouth closed upward) into a flat round green body by hand.

⑥ Tray setting: Turn over the shaped semi-finished green body, put it in the tray with the mouth closed down and evenly spaced.

⑦ Baking: put the baking tray containing the veneer green blank into the furnace, and bake for 9- 10 minutes at the temperature of 190℃, 200℃ and 2 10℃.

1. Nutritional value

Moon cakes are often filled with plant seeds, such as walnut kernel, almond, sesame kernel, melon seeds, hawthorn, lotus seed, adzuki bean and jujube paste, which have certain health care effects on human body.

Plant seeds contain high unsaturated fatty acids, mainly oleic acid and linoleic acid, which are beneficial to soften blood vessels and prevent arteriosclerosis; Containing minerals is beneficial to improving immunity and preventing zinc deficiency and iron deficiency anemia in children; Lotus seeds, adzuki beans and sesame seeds are high in potassium, which can replace sodium salts in cells, nourish myocardium and regulate blood pressure; From the perspective of traditional Chinese medicine, some raw materials are mostly mild, which strengthens the heart, calms and calms the nerves. Some seeds are rich in vitamin E, which is anti-aging and nourishes the skin and blackens the hair. However, mooncakes are rich in oil and sugar, and the mooncakes filled with duck egg yolk have high cholesterol. Generally speaking, they are high-calorie foods, so diabetics and obese people should not eat more.

2. mooncake shopping?

When choosing Mid-Autumn moon cakes, it is essential to look and smell. The shape of high-quality moon cakes should be slightly convex on the surface and side, with clear lines and no stuffing leakage. From the color point of view, the surface of a good moon cake is shiny golden yellow, the crust on the side is milky yellow, there are no bubbles on the surface of the crust, and there is no inby around the bottom.

Feel, a good moon cake should be soft and moderate. Now, some moon cakes on the market are as hard as biscuits, some are dull in color, and there is no unique flavor of this variety in the mouth. What is the reason? In fact, this is caused by various factors such as process formula and raw material synthesis. "Listening" requires more reference to the opinions of colleagues and friends around you. "Diagnosis" depends on paying more attention to the media's evaluation and positive exposure of the brand moon cakes you choose, which is equivalent to a regulatory role.