Millet and rice can be put together to cook porridge.
Millet is also called millet, and in the north it is called millet. The millet is shelled into millet, and its grains are small, with a diameter of about 1 mm. Millet is one of the oldest cultivated crops in the world. It originated in the Yellow River Basin of China and was the main food crop in ancient China. Millet grows tolerant to drought and has many varieties. It is commonly known as "millet has five colors". There are white, red, yellow, black, orange, purple and other colors of millet, as well as sticky millet. The earliest wine in China was also brewed from millet.
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The carbohydrate content in millet is 72.0% to 79.5%, and the main component is starch (about 59.4% to 70.2%), of which 80% to 85% is Amylopectin. Millet starch contains approximately 2.9% resistant starch. Reducing sugar in millet is 1.5%, and non-starch polysaccharides account for 20% to 30% of total carbohydrates.
The protein content in millet is 4.88% to 15.58%. Millet protein is a rich source of methionine, isoleucine, leucine, phenylalanine and other essential amino acids. The content accounts for 44.70% of the total amino acids.