Required Ingredients: Bitter Melon, Eggs, Water, Garlic, Water, Salt, Cooking Oil

Step 1: Wash the bitter melon in water, cut it in half, dig out the flesh and seeds, and tear off the white membrane inside.

Step 2: Cut the bitter melon into slices and place them in a bowl, sprinkle in a moderate amount of salt and stir well to marinate until the water is out of the marinade, and then squeeze out the water and set aside.

Step three: eggs into a bowl and beat well into the egg mixture, continue to pour into the appropriate amount of water and stir well. Peel the garlic and cut it into minced garlic.

Step 4: Heat the oil in a pan, pour in the egg mixture when the oil is cooked, and wait until the egg mixture is formed and cooked, and then pound it out and set aside.

Step 5: Heat the oil in a separate pan, and when the oil is cooked, stir-fry the garlic, then pour in the bitter melon and stir-fry evenly.

Step 6: Continue to sprinkle in the appropriate amount of salt, chopped eggs, all stirred evenly after ten seconds, can be dished out on a plate to eat.

Cooking tips:

1, bitter melon after removing the flesh and seeds, be sure to remove the layer of white membrane, because this layer of film is the source of most of the bitter melon bitter flavor.

2, bitter melon with salt pickle out of the water, and finally must be squeezed out of the water, because this water is also the source of bitter flavor.

3, the egg mixture must be well beaten, inside add water to stir, this is all to increase the smooth texture of the egg.

4, the bitter melon itself can be eaten raw, so the back of the pot in order to maintain the crisp fresh, be sure not to fry too long.