There are many kinds of soups suitable for children. Each soup contains different nutritional values, but they all have certain benefits for the growth of children. Children grow and develop faster and have higher nutritional needs than adults. Soup is not only easy for children to absorb, but can also supplement various nutrients, especially for children who don’t like vegetables and have a partial eclipse. For example: 1. Tomato and egg drop soup. Tomatoes have the effect of protecting against radiation. They contain a lot of vitamin C, and eggs contain high protein. 2. Tofu soup. Tofu not only supplements protein, but also has the effect of strengthening the spleen. 3. Corn and pork ribs soup. Corn is also rich in magnesium, which can promote gastrointestinal motility and help eliminate toxins from the body. Spare ribs are rich in protein.