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Can lotus leaves really help you lose weight and is there any scientific truth to it?

The lotus leaf can really lose weight, which is scientifically justified. But although the lotus leaf can lose weight, but the lotus leaf can not eat too much, this is not good for the body. Weight loss in addition to eating more fat-reducing food, in fact, a moderate amount of exercise is also very necessary, if you only want to rely on eating without exercise, such weight loss is also unhealthy.

The lotus leaf is originally a kind of Chinese medicine, after drying can be used to make water to drink, summer time is particularly summer. And the lotus leaf contains a substance called hollister, and hollister this substance can not only decompose the body fat, but also can be very strong to the fat out of the body, at the same time, hollister is easy to attach to the intestinal wall above.

Then in the food and intestinal wall between the formation of an isolated film, even if you eat food, intake of fat, because there is the existence of the isolation film, fat will not be so easy to be absorbed, but also can effectively prevent the accumulation of fat in the body, so if the body are long-term presence of hollister online shop, it is possible to play a weight loss role.

And because hollister can inhibit the digestion and absorption of fat, so when the human body in the face of greasy food or high-calorie and high-fat food, will produce a kind of gastric feeling, will not be willing to continue to intake of such food. Over time, the diet will gradually become healthier. Not only can you inhibit fat absorption, but you can also reduce your appetite, so you can lose weight better, the effect is still very obvious.

But at the same time, too much lotus leaf is also easy to cause diarrhea, although the promotion of intestinal digestion and peristalsis, to promote excretion is also a method of weight loss, but such a method of gastrointestinal injury, so if you want to use the lotus leaf to lose weight is not recommended for long-term use, you can take once a week, do not overdo it, or gastrointestinal hazards, to recover is more difficult. The following are some of the most important things to know about the Lotus Leaf Than obesity, intestinal damage will not be any better.