Black beans are the black seeds of the legume soybean (scientific name: Glycinemax (L.) merr). Also known as scullery beans, black soybeans, etc., taste sweet and flat. Black beans have high protein, low calorie properties, black outer skin, inside yellow or green.

Black beans like warmth, high temperature resistance, fertility temperature of 18 ~ 30 degrees, seeding method of propagation to particles large and full, the color of black shiny good.

According to a study by Chinese scientists, black bean skin extract can improve the body's absorption of iron, and consuming black beans with the skin can improve the symptoms of anemia.

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Nutritional Value

Functions:Tonifying the kidney and benefiting the yin, invigorating the spleen and inducing dampness, and removing heat and detoxification.

Sex and flavor:Sweet in taste, slightly cold in nature, flat in nature, enters the spleen and kidney meridians.

The main treatment of Li Shizhen in the "Compendium of Materia Medica" has a record: "often eat black beans, can not be born of all diseases." It is used for kidney deficiency and yin deficiency; poisoning from medication or drinking too much alcohol.

Composition is rich in protein, unsaturated fatty acids, phosphorus esters, calcium, phosphorus, iron, potassium, sodium, carotene, vitamin B1, vitamin B2, vitamin B12, niacin, folic acid, cotton candy, ferrous sugar, choline, soy flavonoids, saponins and so on.