There are many foods in the daily diet that can tonify kidney and strengthen yang. Men who want to be full of energy might as well have a try.

First, cut open a pair of pig kidneys, put 1g of walnut kernel, 9g of Cornus officinalis and 8g of Psoralea corylifolia into the kidneys, sew up the incision and cook it before eating.

the second course: 15g of mutton, 12g of yam, 1g of cistanche deserticola, 15g of dodder, 15g of walnut kernel, 1 green onions, and a proper amount of glutinous rice for soup.

the third course: 1 pair of sheep kidney, 12g of cistanche deserticola, 1g of Lycium barbarum, 8g of Morinda officinalis and 1g of Radix Rehmanniae Preparata, stew together, discard the dregs, eat meat and drink soup once a day.

the fourth way: 5 grams of venison, add Lycium barbarum and Polygonum multiflorum, stew together, and eat meat and soup without residue.

fifth: 1 grams of dog whip, decocted once a night.

sixth: 25g dog meat and 5g black beans, mixed with salted ginger, spiced powder and a little sugar, cooked and eaten.

Seventh, a rooster, remove intestinal impurities, chop them up, add salt to fry them, add 5g glutinous rice wine to the bowl and steam them.

the eighth route: 2 sparrows, unhairing and boneless, adding 25g of dodder and 25g of medlar, cooking together, discarding dregs, eating meat and drinking soup.

the ninth course of treatment: grind leek seeds, dodder seeds, Schisandra chinensis, Ligustrum lucidum, raspberry and Lycium barbarum into fine powder, 1g each time, twice a day, and take it with warm water.

the tenth method: put 1 pig kidney, 15g yam, 15g medlar and 12g dogwood in a casserole, add water to make soup, and eat meat and drink soup.

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