List of articles: 1. People have a good habit of eating duck blood for health. What are the benefits of eating duck blood? 2, the efficacy of blood duck about the efficacy of blood duck 3, what is the method of making blood duck? 4. What is the efficacy and origin of blood duck? People have a good habit of eating duck blood for health. What are the benefits of eating duck blood? Eating duck blood raw is not good at all, and there are many bacteria and viruses. Actually, it's not hygienic at all, and it's not healthy. I don't agree with this. It is recommended that duck blood be cooked before eating.
The iron content in duck blood is high, which exists in the form of heme iron and is easily absorbed and utilized by human body. Therefore, eating duck blood often helps to supplement iron and prevent iron deficiency anemia.
First of all, it is not recommended to eat duck blood raw.
Secondly, duck blood is rich in nutrients: carbohydrate (g) 12.40, fat (g) 0.40, calcium (mg) 5.00, thiamine (mg) 0.06, manganese (mg) 0.04, cholesterol (mg) 95.00 and copper.
Hemostasis and coagulation, duck blood contains vk, which has the function of hemostasis and coagulation.
Pig blood and duck blood are very common in animal-derived foods.
Like pig blood soup, blood duck soup and duck blood vermicelli soup are classic dishes, and of course there are many other methods. Pig blood and duck blood are not only delicious, but also loved by people because of their unique effects.
The viscera of most animals can absorb nutrients that we can't get from many foods every day, especially selenium. The viscera of many animals are rich in selenium, which is an important component needed by human body and has antioxidant effect. The cholesterol content of pig blood and duck blood is lower than that of animal viscera, which belongs to low cholesterol food and is suitable for people with hyperlipidemia and hypertension.
Pig blood is the blood of an animal belonging to the genus Porcine. It is salty in taste and flat in nature, belonging to the heart and liver meridian. It is also a kind of traditional Chinese medicine, and the part used as medicine is blood.
Animal internal organs include animal internal organs, such as pig brain, duck gizzard, tripe, chicken liver, chicken heart, pig kidney and so on. These visceral foods are rich in fat-soluble vitamins, B vitamins, iron, selenium, zinc and so on. , can make up for the lack of daily diet. Duck blood and other animal blood are rich in protein, low in fat and cholesterol, and also contain folic acid, nicotinic acid and thiamine.
The iron contained in animal blood is heme iron.
The effect of blood duck is probably the effect of blood duck 1. The content of iron in duck blood is high, which exists in the open form of heme iron and is easily absorbed and utilized by human body.
For example, children in the growth stage and pregnant or lactating women can prevent iron deficiency anemia by eating more dishes with animal blood.
2. Duck blood contains trace element cobalt, which has a certain preventive and therapeutic effect on other anemia diseases such as pernicious anemia.
3. Duck blood has the function of promoting intestinal peristalsis and relaxing bowels, so it can clear the silt and dirt in the intestinal cavity, purify harmful substances such as dust and metal particles, and avoid cumulative poisoning.
Therefore, it is the "scavenger" of human filth.
4, duck blood contains vitamin K, which can promote blood coagulation and have hemostatic effect.
5, duck blood can also provide a variety of trace elements for the human body, which is beneficial to malnutrition, kidney disease, cardiovascular disease and aftercare.
What is the method of making blood duck? Today, I will share with you a traditional famous dish in Yongzhou, Hunan Province-blood duck, which not only looks ruddy and spicy, but also is particularly crispy.
Blood duck has the auxiliary function of appetizing and cooling blood, and has good nutrition.
Besides, it's simple and not complicated to make a blood duck. It is a delicious hard dish on the table. Now let's look at its cooking process.
Ingredients: duck meat and blood of a duck, appropriate amount of long green pepper, some onions, some ginger slices, some garlic, a few millet peppers, some balsamic vinegar, a small amount of white vinegar, a small amount of cooking wine, an appropriate amount of soy sauce, an appropriate amount of edible oil and a small amount of refined salt.
Step 1: We can choose live duck for this dish because there is no duck blood on the market. After cleaning the live ducks, collect the duck blood in a medium bowl. Now put a spoonful of salt (3g) and a spoonful of white vinegar (10g) into the duck blood, and then we will stir it with chopsticks for one minute to prevent the duck blood from coagulating.
Step 2: Next, let's open the pot. Put a spoonful of oil in the pot (10g). When the oil temperature reaches the sixth floor, add the chopped duck. At this time, let's stir-fry over medium heat for five minutes.
Stir-fry the duck until it is oily and the skin is a little burnt, then push them to the side of the pot with a spatula.
Step 3: Next, we add ginger slices, garlic cloves and millet pepper to stir-fry until fragrant.
When we smell the fragrance, we turn on the fire and stir for 30 seconds.
Then pour a spoonful of cooking wine (10g) along the edge of the pot, and continue to stir-fry for 30 seconds to remove the fishy smell.
Then add half a spoonful of soy sauce (5g) and two spoonfuls of soy sauce (20g) to stir fry and color, and then pour in a bowl of clear water. At this time, we will turn down the fire and cook for another ten minutes, so that the duck will taste better.
Step 4: Add a spoonful of salt (3g) and a spoonful of sugar (3g) when the soup is almost dry, and then continue to add chopped green peppers. At this time, we will fire and stir fry.
When you see the green pepper cut off, pour a spoonful of balsamic vinegar (10g) along the side of the pot to enhance the flavor of the chicken, then turn the heat down and slowly pour in the duck blood, then stir-fry to 30℃, and let the duck blood solidify and adhere to the surface of the duck meat, and then you can go out of the pot.
Ok, this famous Hunan dish-blood duck is over here. When we cook this blood duck, we'd better cut it into small pieces, so that the meat will be more delicious and the taste of the whole dish will be improved a lot.
Friends who like duck meat come and try it.
What is the function and origin of blood duck? 1 Blood Duck Blood Duck is a traditional dish in Yongzhou, Hunan Province.
At the beginning of the Taiping Rebellion, Hong Xiuquan, leader of Taiping Army, led all the soldiers to capture Yongzhou City. The local people went to the army to cook with the cooks to comfort the rebels.
However, when killing ducks to pluck their hair, the fine hair on their bodies can't be plucked clean.
At this time, the banquet was approaching, and an old cook used his quick wits. He first cut the duck into pieces and fried it in a pot, then poured the raw duck blood into it and continued to stir it into a paste. In this way, the fine hairs on the duck pieces naturally disappear.
At the banquet, bowls of duck dishes mixed with duck blood were served on the table.
At this time, someone asked the old chef what the dish was called, and the old chef stammered.
Finally, Hong Xiuquan's sister Hong said: Just call it "Yongzhou Blood Duck".
So "Yongzhou Blood Duck" got its name and has been passed down to this day.
After careful study by the elite of Yongzhou kitchen industry in past dynasties, "Yongzhou blood duck" is famous for its unique taste.
2 How to eat blood ducks? It is best to eat blood ducks with cold beer.
It's really a blend of fire and water-the fire that went straight to the top of my head was put out by Baizhang Waterfall, and the light smoke curled up in my heart, which is really indescribable.
Of course, if you don't drink it, a bowl of radish stewed pork ribs soup will do.
Between heaven and earth, between cold and warm, between yin and yang, between movement and static, they are all complementary, which is a kind of realm and the acme of life.
If it is winter and spring and the temperature is low, using homemade sweet potato shochu to drive away the cold will make people feel warm and show their pride.
Eating blood duck is an explosion of deep feelings between friends who meet after a long separation. It's wild and rushing, like fire! It is also like the glory of Xiaoxiang earth, soaring and fierce, which makes people heroic.
The soup of blood duck is also very beautiful.
After dinner, buy a bowl of rice from the host, mix the soup with the rice, then pick up the pepper and eat a bowl, which makes your appetite big. Ordinary guests won't leave without two bowls of rice.
The food is fragrant, the wine is full, and the rice is full. Nowadays, most banquets are for entertainment, but it is not enough to really leave the memory of the eternal legacy like eating blood ducks.
So much for the introduction of the efficacy and function of blood duck. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the efficacy and function of blood ducks and their taboos.