Jujube is a good food for the body, and the taste of jujube is very sweet. Many people like to eat jujube as a snack. However, some people find that eating too much jujube will make them feel uncomfortable, so they will also wonder if eating too much jujube is bad for their health, and if they eat too much jujube, will they get angry? Let's take a look together.

Disadvantages of eating too much jujube:

1, jujube cortex is hard, so eating too much will increase the burden on the stomach, which is likely to cause stomach pain. Eating too much jujube will directly affect the normal operation of the digestive system of the intestine, which will seriously cause constipation and affect the liver system of the body, so you can't eat too much jujube.

2. The sugar content of jujube is very high. If you eat a lot of jujube every day, it will cause blood sugar activity, which will easily lead to diabetes. Especially for diabetics, eating too much jujube will directly lead to the deterioration of their condition, so both normal people and diabetics should eat jujube properly and not eat too much.

3, eating too much jujube will also cause great harm to the spleen and stomach, and it is easy to cause diarrhea, especially for people who are catching a cold and having a fever. If you eat too much jujube, it will make your condition worse and bring more serious burden to your body.

Jujube is a temperate food, so eating too much will also generate some internal heat, which will cause the symptoms of getting angry. For people who are easy to get angry, eating too much jujube can easily cause the problem of getting angry.