Nutritional value of mutton skewers: mutton is tender and easy to digest, with high protein, low fat, more phospholipids and less fat, and less cholesterol than pork and beef, so it is one of the delicious foods to keep warm in winter.
Mutton is warm and sweet, and can be used for food supplement and dietotherapy. It is a good product for strengthening the body and eliminating diseases, and has the effects of invigorating qi, tonifying deficiency, warming the lower body, tonifying kidney, strengthening yang, promoting granulation and resisting cold.
Extended data
The method of kebabs:
Ingredients: fresh leg of lamb, cumin powder, oil and salt.
1, the lamb's hind leg is fat and thin, cut into cubes the size of a coke bottle cap, not too big, not overcooked, and small after baking will not shrink.
2, two pieces of lean meat and a piece of fat are interspersed, and seven or eight pieces of meat can be worn on a label. Wearing it by hand can make the meat firm.
3. After getting dressed, put the kebabs on the grill, put them in the middle layer of the oven, and put a baking tray with tin foil on the lower layer. Bake at 220 degrees for five minutes.
After taking out, the meat is a little cooked. Sprinkle salt, cumin, Chili noodles and chopped Chili on both sides in turn, and bake in the oven at 220 degrees 10 minute.
5. The color becomes darker, and the surface is slightly dry and brown.
6. Finished product drawing.
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