Effects:

1, beauty and skin care. Rose tea can balance the endocrine, replenish blood gas, beauty and skin care, improve dry skin.

2, ease the mood, relieve depression, improve sleep. The flavor of rose tea is fragrant and elegant, and it can warm up the heart, liver and blood, soothe the body's depression, and play a calming, soothing, anti-depressant effect.

3, Shunxing blood qi, regulating. Female physiology rose is rich in vitamins A, C, B, E, K and tannins, can improve endocrine disorders, can regulate blood qi, promote blood circulation, regulate female physiological problems.

4, regulating the body. Rose tea is gentle, reduce the fire, can regulate blood, promote blood circulation, and eliminate fatigue, healing wounds, and can protect the liver gastrointestinal function, regulate the endocrine system, to help remove toxins from the body, and long-term drinking also helps to promote metabolism. Because rose tea has a strong floral flavor, the treatment of bad breath effect is also very good.

Taboo:

1, constipated patients are not suitable for taking. Rose has a certain astringent effect, so that patients with diarrhea have the effect of stopping diarrhea after taking. But if some constipated patients to take, not only can not relieve constipation, and even lead to constipation more serious problems.

2, the poorer patients are not suitable for taking. If you often feel tired, and the body is also more weak resistance is relatively poor, then it is best not to take rose, because it is not only not able to improve the quality of health, but also make the quality of health is getting worse.

3, stomach cold and easy to diarrhea patients are not suitable to take. This type of patient is not to say that resolutely can not be rose water to drink, but take the time interval must be long, can not be long-term and often take.

4, pregnant women do not often take. Studies have found that if women drink a lot of rose water during pregnancy, then the situation of miscarriage and labor difficulties will be aggravated. Therefore, in order to their own health as well as the child's health, I do not recommend that women take rose tea during pregnancy.

5, not suitable for daily use. Although rose has a very good cosmetic effect, but if you drink rose in water every day, it is easy to lead to the body's qi and blood running problems. If the body's qi and blood running too fast, then the body's health will be affected, especially during menstruation women are more prone to hemorrhage, and may even threaten the health of life.

Expanded Information:

Rose Jasmine Tea brewing method is to use 500 ml of cold water, boil 9 grams of high-grade green tea leaves, dried rose petals, dry jasmine flowers 5 grams each. Put in a large teapot, the boiling water slowly rushed into the tea leaves sink to the bottom, first pour out the tea juice to cool, and then renewed twice, to be cold and put into a glass bottle, into the freezer, become iced tea, slowly take tea to drink.

Flower tea, although it has certain health effects, but should also be noted that the heavy metals in the flower tea on human health. First of all, in the drinking process, in order to avoid excessive intake of arsenic and other heavy metals, you should first wash the tea, tea should be discarded when drinking the first bubble of tea, so as to avoid the intake of more arsenic; second, tea should not be steeped for too long, especially should not be drinking overnight tea.

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People's Daily News - rose tea has 4 benefits 5 taboos must remember