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I often have colds and coughs, what are the native remedies?
Cough recipe, you try it 1 radish honey drink (treatment of cough) Ingredients: 5 slices of white radish, 3 slices of ginger, 3 jujube, 30 grams of honey. System serving method: turnip, ginger, jujube with the right amount of water to boil about 30 minutes, remove the slag, add honey, and then boil can be. Take it warm. 1~2 times a day. Efficacy: Radish is pungent, sweet and cool in nature, with the effect of clearing heat and promoting the production of fluids, cooling the blood and stopping bleeding, resolving phlegm and relieving cough. Its alcohol extract has strong antibacterial effect on Gram-positive bacteria. Ginger is commonly used to dispel wind-cold, stop vomiting and lowering of qi, and jujube is often used to harmonize the stomach, nourish blood and harmonize medicines. Honey moisturizes dryness and relieves cough. This drink can be used to promote the lungs to expel wind-cold and relieve cough. It is suitable for the treatment of wind-cold cough. Precautions: Weak and easy to catch cold and cough for a long time or repeated delay of the baby, can be tried. But wind-heat cough, see fever and phlegm yellow, it is not suitable for selection. 2 lily honey (treatment: cough) Ingredients: 60 grams of lily, 30 grams of honey. Method of service: the lily washed and dried, mixed with honey, into the pot steamed over water. This honey lily can be used as a snack for infants to eat. Efficacy: Lily taste sweet, slightly bitter, slightly cold. It can moisturize the lungs and stop coughing, and clear the mind and tranquilize the spirit. Containing starch, protein, fat, a variety of alkaloids, calcium, phosphorus, iron and other ingredients. Pharmacological tests of its decoction of ammonia-induced cough in children have a cough suppressant effect, and can counteract histamine-induced asthma in toad spiders. Used with honey to strengthen its moisturizing and cough-relieving effect. Treatment of chronic bronchitis in infants, dry pharyngeal cough, especially after the fall of the dry cough, with constipation is more appropriate. Note: Not suitable for infants with spleen deficiency and loose stools. This method is convenient to serve, in the fall and winter is preferred. 3 lily winter flower drink (specializing in: cough) Ingredients: lily 30 ~ 60 grams, 10 ~ 15 grams of winter flower, rock sugar. Method of service: the above material with the casserole cooked into sugar water. Drinking water and eating lily, it is advisable to eat after dinner before going to bed. Efficacy: Lily moisturizes the lungs and relieves cough. The flowers are warm and pungent, moistening the lungs and lowering the qi, relieving cough and resolving phlegm. The extract of this product can make the bronchial tubes slightly dilated, on the spasm caused by histamine, has an antispasmodic effect. Therefore, it has the effect of relieving cough, expectorant and asthma. The combination of the two drugs has the effect of moistening the lungs, relieving cough, lowering the qi and resolving phlegm. Treatment of chronic bronchitis in infants, bronchial asthma (in remission), cough in fall and winter, dry and sore throat, prolonged cough. Note: This drink to fall and winter cough, slightly phlegm suitable for bronchial asthma or spasmodic bronchitis, is not as potent, but can be used as an adjunctive therapy. 4 water chestnut lily soup (treatment: cough) Ingredients: water chestnut (horseshoe) 30 grams, 1 gram of lily, Sydney l, an appropriate amount of rock sugar. Method of service: the water chestnut washed and peeled and mashed, pear washed and chopped even the skin and core, lily washed, the three mixed with water decoction, and then add an appropriate amount of rock sugar to cook until the soup is rotten and thickened. Warm food. Efficacy: water chestnut taste sweet, sex slightly cold, can clear heat and shengjin, cool blood detoxification, phlegm elimination and other effects, containing starch, protein, fat, calcium, phosphorus, iron, vitamin C and water chestnut and other components, water chestnut on the Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa has an inhibitory effect; pear can be clearing heat and shengjin, moistening dryness, phlegm; Lily moistening lung cough. The three together can nourish yin and moisten dryness, resolve phlegm and stop cough. Treatment of phlegm-heat cough, phlegm yellow and thick, throat unfavorable. Used for infants with chronic bronchitis with phlegm-heat symptoms. Cautions: Not suitable for those with loose spleen and cough with scanty phlegm. Not recommended for infants with blood deficiency and weakness. 5 Chuanbeimu steamed pear (treatment: cough) Ingredients: snow pear or duck pear a, Chuanbeimu 6 grams, 20 grams of rock sugar. Method of service: the pear in the handle cut, hollow out the core, the mother of Sichuan shellfish research into powder not. Loaded into the pear, with a toothpick to restore the handle fixed. Put in a large bowl with rock sugar, add a small amount of water, steam half an hour. Steam through the pear and the mother of pearl barley together to eat. Efficacy: Pui Mu is a good medicine to resolve phlegm and relieve cough, and snow pear, rock sugar and use, it is to resolve phlegm and relieve cough, moisten the lungs and nourish yin efficacy. Treatment of prolonged cough, phlegm, dry throat, shortness of breath and fatigue. Precautions: Commonly used in folk medicine. Infants with prolonged cough, mostly chronic bronchitis, this formula is calm in nature and suitable for children with prolonged cough and weakness. It is not suitable for those with exogenous infection. This formula to use local herbs Chuan Beimu its effect is good. 6 Vinegar Drink (Cough) Ingredients: white vinegar. Preparation: Boil the vinegar, let it cool and prepare for use. Each time to take a small spoon, slowly swallowed, swallowed several times a day. Efficacy: Vinegar is sour, sweet, flat, with the function of dispersing blood stasis, detoxifying and reducing swelling. It can be used to treat pharyngitis and cough by eliminating pharyngeal itching. See children coughing due to itching, when the wind is worse. The so-called "itchy cough, can not be carried out". Note: This method can sometimes receive unexpected effects. However, the spleen deficiency and dampness, with bone and joint pain should not be. While the disease is healed, more food will damage the teeth and stomach. 7 walnut duck (treatment: cough) Ingredients: 200 grams of walnuts, 150 grams of water chestnuts, 1 old duck, 100 grams of chicken puree, egg white (1). System serving method: the duck slaughtered, gutted, washed, dipped once with boiling water, placed in a basin. Add green onion, ginger, a little monosodium glutamate, steamed in a cage, removed and cooled, de-boned, cut into pieces. Walnut kernels, water chestnut research cut into pieces, and chicken puree, egg white, add a little wet powder **** mix into a paste. Paste dripping on the duck, under the frying pan fried crisp, fish out, oil control that is. The food is served with the meal. Efficacy: walnuts taste sweet and warm, can tonify the kidney to help the sun, tonic lungs and lungs, laxative, rich in fat oil, a lot of protein, calcium, phosphorus, iron, carotene, vitamin B1, B2, sugar and other ingredients. Water chestnut is sweet in taste and cold in nature, which can clear away heat and promote the production of fluids, resolve phlegm and eliminate accumulation. Duck meat is sweet in taste and slightly cool in nature, which can replenish yin and blood, clear the deficiency heat, and "Medical Forest Compendium" says: "Go to the labor heat, so it can cure cough." Containing protein, fat, calcium, phosphorus, iron and vitamins B1, B2, B5 and so on. This meal can tonify the kidney and warm the lung, resolve phlegm and stop cough. Treating infants with prolonged cough with kidney deficiency, see cough and sputum clear and thin, wheezing and restlessness, weakness, cough and asthma aggravated in fall and winter. For chronic bronchitis bronchial asthma (remission). Note: This meal to complement the long, suitable for deficiency cough, if the baby suffering from external infection or cough phlegm, or in the fever period should not be used. 8 sword flower pig lung soup (specialty: cough) Ingredients: sword flower 25 ~ 30 grams, pig lung 1. Method of service: wash the pig lungs, squeeze out the foam, cut into pieces, start a frying pan, add ginger stir-fried into the casserole. Add apricot, Sang Bai Pi, boiled into soup, seasoned soup, pig lungs can be used as a meal. Sword flower first soaked in water until soft, remove sediment, and pig lungs with cooking 1 ~ 2 hours. After seasoning, drink the soup, and the rest can be eaten with meals. Efficacy: Sword flower, also known as the king flower, sweet and slightly cold in nature, has a clearing heat and moistening the lungs, cough, commonly used in the treatment of tuberculosis, bronchitis, cervical lymphatic tuberculosis, mumps. With pig's lung to clear heat and moisten the lung, phlegm cough efficacy. It can be used for treating lung dryness in autumn and winter, cough and foul breath. Note: This recipe is commonly used in folklore. Mainly to lung dryness partial phlegm fire is more appropriate, cough sputum thin, loose stools should not be eaten by infants. 9 South Apricot Sangbai pig lung soup (treatment: cough) Ingredients: South Apricot 15 to 20 grams, 15 grams of Sangbai Pi, pig lung 1 (about 250 grams). Method of service: pig lungs cleaned, squeezed out of foam, cut into pieces, start the oil pan, add ginger stir-fried people casserole. Add apricot, Sang Bai Pi, with the soup, seasoning and drink soup, pig lungs can be used as a meal. Efficacy: pig lung taste sweet, sex flat, have the role of lung moisturizing. South apricot is sweet in flavor and flat in nature, and is commonly used to promote lung moistening and dryness, relieving cough and asthma. Sangbaipi is sweet and cold in nature, and is used to relieve cough and asthma. Pharmacological research, its discharge of sodium chloride, staphylococcus aureus, influenza virus has an inhibitory effect. This soup moistens the lung and relieves cough. It treats dry lung and dry cough, dry mouth and nose, little or no sputum. Note: This meal is a common folk recipe, usually taken after the fall. Not only can be treated, and has the effect of preventing lung dryness, no disease infants can also eat 10 sasanqua lotus lily soup (specializing in: cough) Ingredients: 50 grams of sasanqua, bamboo, lotus, lily 25 grams each, 1 egg. Method of service: ginseng, bamboo, lotus, lily cleaned, with the egg with the shell together in the pot, with the stew for half an hour, take out the egg in addition to the shell, and then with the stew until the drug is soft and rotten. Eat eggs and drink soup, can add sugar to taste. Efficacy: This soup is taken by the Chinese medicine are moistening the lungs and nourishing yin, spleen and stomach products, especially eggs, not only the therapeutic value of high, and can complement the yin in addition to the annoyance of the blood and tranquilize the spirit, can be cured of the lungs and stomach yin injury, dysphagia and pharyngeal pain of the disease, so this meal can nourish yin and clear heat, moistening the lungs and stopping coughing. It can be used to treat prolonged cough due to deficiency of qi, dry and dry lungs, such as cough with low voice, low and unfavorable sputum, weak body with little food, dry mouth and thirst. Note: Spleen deficiency and dampness or solid heat phlegm, body heat and bad breath should not be used. 11 sasanqua lotus seed lily soup (specializing in: cough) Ingredients: sasanqua 50 grams, bamboo, lotus seed, lily 25 grams each, 1 egg. Method of service: ginseng, bamboo, lotus, lily cleaned, with the egg with the shell together in the pot, with the stew for half an hour, take out the egg in addition to the shell, and then with the stew until the drug is soft and rotten. Eat eggs and drink soup, can add sugar to taste. Efficacy: This soup is taken by the Chinese medicine are moistening the lungs and nourishing yin, spleen and stomach products, especially eggs, not only the therapeutic value of high, and can complement the yin in addition to the annoyance of the blood and tranquilize the spirit, can be cured of the lungs and stomach yin injury, dysphagia and pharyngeal pain of the disease, so this meal can nourish yin and clear heat, moistening the lungs and stopping coughing. It can be used to treat prolonged cough due to deficiency of qi, dry and dry lungs, such as low coughing sound, low and unfavorable phlegm, weak body and little food, dry mouth and thirst. Note: Spleen deficiency and dampness or solid heat phlegm, body heat and bad breath should not be used. 12 loofah porridge (treatment: cough) Ingredients: 500 grams of loofah, 100 grams of round-grained rice, 15 grams of shrimp, ginger and green onion. Method of service: loofah with skin washed and cut into pieces spare. Japonica rice porridge, will be cooked when adding loofah, shrimp and other ingredients. For breakfast and dinner. Efficacy: loofah taste sweet and cool, can clear heat and phlegm, cool blood, detoxification, containing saponins, loofah bitter citrulline, xylan, fat, protein, vitamin e and other ingredients. With round-grained rice, shrimp, etc., have clear heat and stomach, phlegm and cough effect. "Used to treat chronic bronchitis, coughing and wheezing, or fever and thirst, phlegm yellow and thick," sore throat. It can also be used to treat carbuncle at the beginning of gangrene or after the disease of heat and poison at the end of clearing. Precautions: because of the loofah cold slippery, weak infants or spleen and stomach Yang deficiency, often loose stools and diarrhea should be used with caution. Sore throat or used to treat carbuncles and gangrene, it is appropriate to subtract the shrimp. 13 Sydney stewed rock sugar Ingredients: Sydney 1 ~ 2, rock sugar 30 ~ 60 grams. Method of service: pear peel, core, and rock sugar in a porcelain cup, stewed in water until the rock sugar dissolved. Eat pear drink juice, eat after dinner. Efficacy: pears moisturize the lungs and clear heat, promote the production of fluids to quench thirst, and rock sugar with the use of enhanced moisturization of the lungs and relieve cough effect. Treatment of dry lung cough, dry cough without phlegm, dry lips and throat. Cautions: Not recommended for people with cough and phlegm. Spleen deficiency, phlegm and dampness should be used with caution Sense of cold cough taking apricot su cake. Practice: take the right amount of flour, after fermentation, kneaded into 3-5 pieces; 15 grams of almonds soaked peeled and pressed into powder, add the right amount of brown sugar and mix well, sprinkled on the surface of the cake, and then fresh Su leaves 3-5 pieces of washed over the cake, placed on the pot to steam, cooked to take food, 1 to 2 times a day. Wind-heat cough at the beginning of the disease can try honeysuckle punch egg: 1 egg, beaten into a bowl; honeysuckle 15 grams of 200 ml of water, boil for 5 minutes, take its juice punch egg, while hot, 1 time to finish. Gas deficiency cough onset can take walnut ginseng soup: walnut meat 20 grams (not peeled), 6 grams of ginseng, 3 slices of ginger, add the right amount of water with the decoction, take the juice of 200 milliliters, remove the ginger, add a little rock sugar. Take 1 time daily, warm before bedtime. Do not take when there is much phlegm or blood in the phlegm. Yin deficiency cough glutinous rice 30 grams, 10 grams of almonds, 15 grams of gum, 10 grams of aristolochia, water first decoction of almonds, aristolochia, remove the slag and take the juice with glutinous rice porridge, gum melted into juice, into the porridge, add rock sugar to take. Phlegm and wet cough taking Suzi Poria Coix rice porridge: 15 grams of Suzi, Coix seed rice 60 grams, Poria powder 15 grams, porridge every night to eat. Suzi wrapped in net gauze, discarded when eating. -------------------------------------------------- pediatric cough dietary treatment 1, jade bamboo porridge: jade bamboo 15g fresh doubled, 50g round-grained rice. Usage: wash the jade bamboo, chopped, add water to decoct the soup to take the juice of the slag, with the juice of the jade bamboo porridge (should be added to the water porridge). Daily morning and evening 2 times warm food. 1 week for 1 course of treatment, stop 1 week and then the second course of treatment 2, lily pear sugar: lily 10g (fresh lily is better, double the dosage), pear 1, sugar 15g. will be washed lily, pear slices. Lily, pear, sugar three mixed into a bowl, steamed, cooled 1 time to take. 2 times a day. 3, peanuts boiled rock sugar: peanuts 100 ~ 150g, rock sugar. Wash peanuts, add rock sugar and water with boiled, eat peanuts and drink soup, 1 day divided into 3 times eaten. 4, silver ear soup: silver ear 5g, 1 egg, rock sugar 60g, lard. Soak the fungus in warm water for about 30 minutes, to be hair through, remove impurities, wash and divided into pieces, and then add the right amount of water to boil, and with the fire and then fried for 2 hours, until the fungus is rotten. The other ice sugar boiled in water, beat the egg, and into the water less line stirring, into the pot to boil, and stirring, the egg sugar sauce into the silver ear pot, start the pot, add a little lard. 5, cane pulp porridge: a number of fresh sugar cane, round-grained rice 50 g. Add round-grained rice into 400 ml of porridge, and then fresh sugar cane washed and chopped, extract juice 150 ml or so, add the porridge can be served. 2 times a day, morning and evening service. 6, garlic and sugar juice: garlic 15g, sugar 30g. garlic peeled, mashed, add sugar and boiling water about 500ml, soak for 5 hours to take. Daily 1 dose, divided into 3 times, served 4 to 5 days. 7, pine nuts porridge: pine nuts 20g, glutinous rice 50g, honey, appropriate amount, the pine nuts pounded into mud, and glutinous rice with 500ml of water, cooked into thin porridge, and then adjusted to the honey, morning and evening, 2 times warm food.

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Xinhua.com and other cough remedies: 1. two fruit pig lung soup [Ingredients] 15 grams of rosmarinus officinalis, 50 grams of figs, pig lungs 1, 10 grams of bitter almonds. [Method] first will pick the bitter almonds, wash, put into the warm water soak swelling, remove the tip of the skin, together with the soaking liquid into a bowl, ready to use. The Luo Han Guo, figs were picked, washed, dried or sun-dried, cut into slices, to be used. Pig lungs into the water rinsed for 1 hour, after removing impurities, cut into slices, squeeze out the water, into the casserole, add enough water (to submerge the lungs to the degree of), boil over high heat, skimmed off the froth, cooking wine, add almonds, and change to a small fire simmering for 1 hour, to be pig lungs cooked, put into the Luo Han Guo, figs, continue to simmer over a small fire for 30 minutes, add salt, monosodium glutamate, mixing that is complete. [Eating method] morning and evening 2 times, or divided into 2 times to take, to light food is appropriate, eat pig lungs, chewing food Luo Han Guo, figs, drink soup. [Efficacy] Nourish yin and clear lung, stop cough and resolve phlegm. This dietary formula is suitable for people with lung cancer, who are weak in yin and dry cough. [Commentary] Luo Han Guo, also known as "longevity fruit", for China's valuable specialties, because it has a special lung cough, cancer prevention and anti-aging effect, has caused domestic and foreign medical experts attach great importance to. Some scholars reported that in the practice of Chinese medicine clinical prevention and treatment of tumors, boiling water soaked Luo Han Guo as a tea drink, 1 per day, in the treatment of lung cancer, laryngeal cancer, nasopharyngeal cancer and other diseases, received a better effect of clearing the lung and relieving cough, moistening the lung and resolving phlegm, nourishing yin and generating fluids, and facilitating the pharyngeal opening of the voice. The aqueous extract of dried figs has the effect of anti-Ehrlich's sarcoma after treatment with activated carbon and acetone. Foreign scientists believe that figs contain a cancer prevention factor, can prevent the formation of early cancer. The above two flavors, accompanied by almonds, and pig lung simmering into soup, not only for lung cancer Yin deficiency dry cough patients with yin and clear lungs, cough and phlegm efficacy, but also to enhance the body's ability to fight cancer, effective containment of cancer, the period of the disease is suitable for regular consumption. 2. Fishweed stewed pear [raw materials] 100 grams of fishweed, pear 250 grams, sugar appropriate amount. [Method] first fresh pear wash, dry, even skin cut into small pieces, pear core part can be discarded, spare. Fishweed sorting, wash, dry and cut into small pieces, into the casserole, add water, boil and then decocted over low heat for 30 minutes, filtered through gauze, slagging, collect the filtered liquid juice and then put into the casserole, add the pear pieces, as needed, add an appropriate amount of water, add sugar, simmer and cook over low heat to the pear pieces are completely crunchy, you can eat. [eating method] morning and evening 2 times to serve, eat pear, drink soup. [Efficacy] Clearing the lung and relieving cough, clearing phlegm and heat. This dietary formula is suitable for lung cancer patients, especially for those who have much phlegm and spit yellowish pus phlegm. [Comment] Fishweed is pungent and cold in nature, with the function of clearing heat and removing toxins, diuretic and eliminating swelling, it is a kind of Chinese herb with obvious curative effect, especially clearing lung heat, commonly used in Chinese medicine for the treatment of phlegm-heat congestion of lungs, cough and phlegm-yellow, because it can remove toxins and eliminate carbuncle, and it is also a key medicine for treating carbuncle of the lungs. Modern pharmacological research has proved that, with phage to test, Fritillaria has anti-phage effect, suggesting that there is cancer inhibition activity. Sydney is cool in nature, sweet and slightly acidic in taste, it has the efficacy of generating fluids and moisturizing dryness, clearing heat and resolving phlegm, etc. It is good at treating fever with fluid injury and phlegm-heat coughing and so on. China's ancient medical practitioners respected said: "chest plaque cold heat knot people can eat more raw pear." The above two flavors together, not only can moisten the lungs and cool the heart, eliminate phlegm and reduce fire, but also has good anti-cancer and anti-cancer effects, especially suitable for middle-aged and old people with lung cancer who have much heat and phlegm and spit yellow pus phlegm, and it has obvious auxiliary therapeutic effect if you insist on eating it. 3 almonds water chestnut lotus root powder soup [raw materials] 15 grams of bitter almonds, water chestnut 50 grams, 50 grams of lotus root powder, 15 grams of rock sugar. [Method] first bitter almonds pick miscellaneous, into the warm water soak swelling, remove the tip of the skin, together with the soaking liquid into a bowl, standby. Wash the water chestnut, remove the head and roots of water chestnut, with warm water, even the skin chopped, chopped into water chestnut paste, to be used. Burning pot on the fire, add the right amount of water, into the almond soaking liquid, decoction for 30 minutes, filter the juice, and water chestnut paste with into the pot, mix well, simmer to a boil, mixed into the mix of the wet lotus root powder and rock sugar (finely ground), mixing the side of the simmering into a soup. [Diet] Take 2 times in the morning and 2 times in the evening. [Efficacy: Clearing lung and relieving cough, resolving phlegm and anti-cancer. This dietary formula is suitable for lung cancer cough with phlegm heat. [Bitter almonds are good at expelling phlegm and relieving cough, calming asthma and moistening the intestines, and are clinically used for phlegm-heat cough. According to the in vitro experiment of modern medicine, it is proved that the inhibition rate of crude preparation of hot water extract of almonds on human cervical cancer JTC26 strain can be as high as 70%. Japanese scholars believe that bitter almonds have inhibitory effect on mouse sarcoma 180. Water chestnut is sweet and cold in nature, good at clearing heat and resolving phlegm, eliminating accumulation and replenishing the lungs, and bitter almonds, accompanied by nourishing and hemostatic effect of lotus root powder simmered and cooked into a soup, especially suitable for lung cancer phlegm heat and coughing, not only to enhance the anticancer effect, but also clear the lungs to stop coughing and eliminating accumulation of phlegm to play a better adjuvant therapeutic effect. 4. Olive and radish drink [Ingredients] 400 grams of green olives, 1000 grams of white radish. [Method] first green olives picked, washed, into the bowl, standby. The white radish into the water soaked for a moment, repeatedly wash its skin, remove the white radish head and roots, even the skin cut open, cut into slices or cut into strips, and cleaned olives with into the casserole, add a sufficient amount of water, boil over high heat, change to a small fire simmering for 40 minutes, plus a little salt, mix well that is to become. [Eating method] when the drink, serve at will, or divided into several servings, the day served. When serving, eat radish, drink soup, and chew olives, slowly swallowed. [Efficacy: Clearing lung and resolving phlegm. This dietary formula is suitable for coughing with phlegm-heat in lung cancer. [Commentary] Olive, also known as "green fruit", is a precious fruit unique to China, and has the reputation of "Chinese olive". Olive in our country, since ancient times into medicine, sweet and sour taste, flat, function specializing in clearing away heat and detoxification, phlegm, thirst, appetite and lowering gas. Modern medical research has found that green fruit has certain anti-cancer effect; in clinical application, green fruit has better therapeutic effect on dry mouth and heartburn, sore throat, hoarseness, coughing and hemoptysis, etc. after lung cancer treatment. White radish is pungent, sweet and cool in nature, with the functions of dissolving phlegm and heat, eliminating stagnation, detoxifying, relieving the middle and lowering the qi. Modern medical research results show that the white radish has an anti-cancer effect. Clinical medicinal dietary therapy has also observed that a variety of dishes prepared with radish, often consumed, does have anti-cancer effects. Olive and white radish with the production of drinking soup, its lung clearing and phlegm effect is more significant, the effect of mild and long-lasting, especially suitable for middle-aged and elderly lung cancer patients and their treatment of phlegm and heat cough, hot phlegm and other symptoms.